I Lost 14kg in 5 Days: Life Mastery, Detox & Breaking the Mask episode artwork

EPISODE · May 30, 2025 · 15 MIN

I Lost 14kg in 5 Days: Life Mastery, Detox & Breaking the Mask

from The Round Table | A Vitruvian Health Podcast · host Vitruvian Health

In this bonus episode of Round Table on a Square Table, Karl McKenna dives into his raw experience at Tony Robbins’ Life Mastery—an intense 6-day cleanse and mindset transformation.You’ll learn:✅ The 5-day detox that helped Karl drop 14kg✅ Why stress, toxins & emotional patterns keep you stuck✅ The truth about coffee, gluten, and living with real energy✅ Simple ways to reset your body, nervous system, and routineThis episode is for high performers feeling like they’ve been wearing a mask, stuck in cycles that don’t serve them. Learn how to cleanse physically and emotionally—and why a Whole Foods-based detox beats quick fixes every time.📍 Based in Sydney or Australia? We’re offering free personal health checks for companies—just cover travel and we’ll handle the rest. Reach out now to bring this experience to your team.

Episode metadata supplied by the publisher feed · Published May 30, 2025

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I Lost 14kg in 5 Days: Life Mastery, Detox & Breaking the Mask

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