I lost 20lbs last week
Episode 12 of the Walk a Mile podcast, hosted by Michal Sieroslawski, titled "I lost 20lbs last week" was published on August 20, 2020 and runs 4 minutes.
August 20, 2020 ·4m · Walk a Mile
Summary
Messages like that are now common reality (which is really sad). Did I grab your attention? This is the problem with fitness information that most people fall on this and then blame and question why
Episode Description
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