I Lost It With My Kids – Now What?

Have you ever lost it with your kids? Parenting coach Camilla McGill explores these common, intense moments of parental stress through personal anecdotes and expert advice. You’re not alone in this, and losing it doesn’t define you as a parent. Tune in for practical strategies to recover, reconnect, and show your child what handling mistakes with love really looks like.🎧 Listen and don’t forget to subscribe!Covering -✅ Why these moments happen (it’s not just about the kids!)✅ How guilt affects us—and why beating yourself up doesn’t help✅ 3 powerful steps to repair and reset so you can move forward with confidencePlus,she answered a listener’s question: “I screamed at my 4-year-old after nagged for my phone and then hit me—now what?”She dives into the main triggers such as overload, exhaustion, and feeling judged, and emphasizes the importance of self-compassion, acknowledging and managing emotions. Camilla shares practical steps for repairing and resetting relationships with children and spouses after these outbursts. This episode provides actionable strategies for parents to improve their emotional resilience and foster a loving and balanced family environment.00:00 Introduction: Losing It as a Parent00:28 A Personal Story of Losing Control01:42 Understanding the Triggers02:25 Key Strategies to Repair and Reset03:06 Why We Lose It: The Underlying Causes05:51 Dealing with Guilt and Shame07:35 Repairing and Resetting After Losing It12:05 Question of the Week: Handling a Child's Tantrum16:22 Conclusion and Final ThoughtsWhen you're ready, here are some ways Camilla can help you further.Tired of feeling like you go round in circles with your child? Wish they came with a manual?📞 Book a free discovery call to talk to Camilla about how she can help you personally: https://www.myparentingsolutions.com/CHAT📰 Join Camilla's weekly newsletter for tips, insights and support straight to your inbox every Wednesday: https://www.myparentingsolutions.com/newsletterFollow Camilla on Instagram for daily tips and inspiration: https://www.instagram.com/myparentingsolutions/