"I Love Food Too much To Lose Weight. Help!" episode artwork

EPISODE · Sep 5, 2023 · 10 MIN

"I Love Food Too much To Lose Weight. Help!"

from Feel Light Mind & Body · host Clarenda

043- This episode is for you if...The thought of another diet feels too hard. "Been there done that too many times."You're tired of getting on and then falling off the bandwagon.You want a plan that is doable and sustainable.You want to lose weight in a healthy way and not have to cut out complete food groups.You want simplicity and ease at this stage in your life.You're scared of 'failing' again.You're uncomfortable in your clothes.Deep down you're worried about your health if you continue the same lifestyle you have now.You feel happy and successful in other areas of your life but weight loss and especially maintaining that weight loss is super challenging and frustrating for you.You're almost ready to throw your hands up and settle for what is.You're exhausted mentally and physically.I can help. It's what I'm passionate about doing. It's how I can contribute to a better society. Imagine if everyone in this world could feel lighter in their mind, heart and body?Instead of being caught up in our own worries, insecurities, ailments and low energy we could be present and give generously to others.If you resonate with any of this please reach out or sign up below. You are worth the time, energy and investment. You're seeing this for a reason. It's time to stop putting it off and take back your control. Your future healthier self will thank you! Those who love and care for you will thank you.I'd be honoured to help you.  I have two ways available right now to get you started!You can do it! I believe in you.Stop... discounting... yourself. Take your power back.-------------------------------------------Kickstart this fall season in a supportive and motivating fashion.Reserve your spot for A Fresh Start - Feel Lighter in 2 Weeks by clicking on this link.https://www.clarendasempowerment.com/courses/fresh-start -------------------------------------------Free Masterclass! Together, let's bust through these 3 Myths Holding You Back.Holding you back from feeling lighter in your mind and body, holding you back from committing and following through, holding you back in doubt and worry that you'll fail again. What if you decided that this is your year? Click to choose the date that works for you. https://www.clarendasempowerment.com/courses/3-myths-------------------------------------------Send me a textYou can always find out more at: https://www.clarendasempowerment.com/

Episode metadata supplied by the publisher feed · Published Sep 5, 2023

Embed this episode

043- This episode is for you if... The thought of another diet feels too hard. "Been there done that too many times." You're tired of getting on and then falling off the bandwagon. You want a plan that is doable and sustainable. You want to lose weight in a healthy way and not have to cut out complete food groups. You want simplicity and ease at this stage in your life. You're scared of 'failing' again. You're uncomfortable in your clothes. Deep down you're worried about your health if you ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

"I Love Food Too much To Lose Weight. Help!"

0:00 10:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Feel Light Mind & Body?

This episode is 10 minutes long.

When was this Feel Light Mind & Body episode published?

This episode was published on September 5, 2023.

Can I download this Feel Light Mind & Body episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!