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EPISODE · May 18, 2023 · 37 MIN

I love my phone but how much is too much??

from Almost Forty · host Kylie Lately

Today's episode is a conversation with Dr Kristy Goodwin about her new book Dear Digital - which is filled with realistic, research-based strategies to tame our toxic tech habits. This is not an anti-technology episode, and Dr Kristy provides so much useful advice for living with technology in healthy & helpful ways. For more from Dr Kristy Goodwin, you can find her on IG @drkristy and she has a page full of resources for you here on her website drkristygoodwin.comYou can also check out my other interviews with Dr Kristy here: Navigating Screen Time For Babies, Toddlers and Families with Dr Kristy GoodwinWhen Should My Child Have A Phone? With Kylie & Dr Kristy GoodwinAs mentioned in the introduction of this episode, Calib's gofundme account is https://www.gofundme.com/f/calibs-fight-against-cancer Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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I love my phone but how much is too much??

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Frequently Asked Questions

How long is this episode of Almost Forty?

This episode is 37 minutes long.

When was this Almost Forty episode published?

This episode was published on May 18, 2023.

What is this episode about?

Today's episode is a conversation with Dr Kristy Goodwin about her new book Dear Digital - which is filled with realistic, research-based strategies to tame our toxic tech habits. This is not an anti-technology episode, and Dr Kristy provides so...

Can I download this Almost Forty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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