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May 31, 2023 5 min

“I Love Myself” Mirror Exercise

from You & All Your Parts Hosted by Laura Lively

Have you ever tried the mirror exercise by Louise Hay? It's a powerful tool for practicing self-love and building a positive self-image. In this episode, we dive deep into this exercise and explore its benefits and what Parts crop up when you do the exercise. Grab a pen and paper and get ready to meet some of your Parts!

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“I Love Myself” Mirror Exercise

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This episode is 5 minutes long.

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This episode was published on May 31, 2023.

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