I Make Space For Myself

# I Make Space For Myself **Episode 93 — I Make Space For Myself** Today, we practice making space. Not space in a room or a calendar — space inside yourself. Space to feel, to think, to need, to grow, to rest. You do not have to squeeze yourself into a space that is too small. You are allowed to take up room in this world. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — The Gift of Making Space [01:46] Settling In — Releasing Compression [04:08] Affirmations Part 1 — Space for Feelings, Needs, and Growth [06:12] Affirmations Part 2 — Space for Rest, Voice, and All of Who You Are [08:06] Breathwork — Breathing Into Space [08:33] Closing — Keep Making Space ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS IN THIS EPISODE • I make space for myself. • I give myself permission to exist fully. • I make space for my feelings. • I am bigger than any feeling that passes through me. • I make space for my needs. • I make space for my growth. • I make space for my rest. • I give myself full permission to rest. • I make space for my voice. • My voice matters. My perspective matters. • I make space for all of who I am. • I am not too much. I am simply here, exactly as I am. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST Hustle Studios — 24/7 Self Affirmations ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Self-worth and deserving to take up space • Making room for feelings without rushing them • Honoring your needs without apology • Permission to rest without guilt • Finding your voice and letting it be heard ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ If this episode resonated with you, visit the show notes for more affirmations and gentle reminders. You are always allowed to be exactly who you are. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER The content in this episode is for informational and inspirational purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing persistent mental health challenges, please consult a qualified healthcare provider.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.DISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Support this Podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!