She Hated Everyone at 16. One Barbecue Changed Her Life.

She was 16, 140kg, and hated everyone... including herself. One barbecue changed it.A disinterested teenager who hated school and her body met Krissy at a casual barbecue. One tiny shift later, stop saying "I will," start saying "I am," she was on a six-year turnaround. Now she's 24, engaged, and thriving.What you'll get:• The "I am" not "I will" reframe that actually sticks• How five tiny goals beat one big resolution• PCOS, weight, and learning to advocate for your own health• Why only you can make you unhappyChapters:(00:00) The barbecue that started it(01:34) The mindset shift(04:25) "I am" not "I will"(06:50) Finding faith at her lowest(08:51) PCOS and the beauty path(18:21) Who you surround yourself with(20:26) Advice if you feel stuck(21:50) The weight and the diagnosis(29:42) Unrecognisable nowTia Alexia Danis - skin and dermal therapist, engaged, and the 16-year-old Krissy mentored into a six-year turnaround.If you know someone stuck or stalling on themselves right now, send them this one.Follow:Newsletter: https://wildlyappropriate.substack.com/Instagram: @wildlyappropriatepodcast (https://www.instagram.com/wildlyappropriatepodcast)TikTok: @wildlyappropriate (https://www.tiktok.com/@wildlyappropriate)YouTube: @WildlyAppropriate (https://www.youtube.com/@WildlyAppropriate?sub_confirmation=1)Krissy on Instagram: @realkrissymarsh (https://www.instagram.com/realkrissymarsh)Krissy on TikTok: @realkrissymarsh (https://www.tiktok.com/@realkrissymarsh)Listen:Apple: https://podcasts.apple.com/au/podcast/wildly-appropriate-w-krissy-marsh/id1790057838Spotify: https://open.spotify.com/show/1TIH5sHckXXmnh8qjMb43SThis conversation covers mental health, weight and a medical condition. It's one woman's story, not medical advice. If you're struggling, please speak to a professional.Produced by Dreamers Mediawww.dreamersmedia.co