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i need to ask for help but i can’t

EPISODE · Jul 12, 2024 · 31 MIN

i need to ask for help but i can’t

from it's not just you · host Soph and Rach

today we're joined by our first ever MALE podcast guest. he brings the 'it's not just you' topic and shares about his struggle in asking for help. why do we avoid asking others to help us? how can shift our perspectives when approaching friends, family or colleagues in moments of need? after all, a problem shared is a problem halved!

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i need to ask for help but i can’t

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