I Quit Caffeine for 11 Weeks, Here’s What Happened

For the first time since I was 18 years old, I went 11 weeks without caffeine.No coffee.No mate.No Diet Coke.No green tea.Nothing.Today I took my first sip again — and it revealed something deeper than just caffeine addiction.In this episode I talk about:• Why caffeine is the “holiest addiction” in modern culture• What happens to your nervous system when you remove stimulants• The hidden dependency most people don’t realize they have• Why real discipline is often about removal, not addition• What I learned about my real energy levels without caffeineThis episode is part of my Lent series, where I explore fasting, discipline, identity, and spiritual growth.If you feel like you need coffee just to function… this episode might challenge you.Try the experiment.Remove something.See who you are without it.If you enjoyed the show, please leave a rating or review — it helps the podcast grow more than you know.