i ran a 5k. mon jul 13, 2026 episode artwork

EPISODE · Jul 16, 2026 · 52 MIN

i ran a 5k. mon jul 13, 2026

from Kofuzi Run Club · host Michael Ko

ran a 5k over the weekend. wasn't sure if i was going to make it to the starting line.

Episode metadata supplied by the publisher feed · Published Jul 16, 2026

Embed this episode

NOW PLAYING

i ran a 5k. mon jul 13, 2026

0:00 52:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Kofuzi Run Club?

This episode is 52 minutes long.

When was this Kofuzi Run Club episode published?

This episode was published on July 16, 2026.

Can I download this Kofuzi Run Club episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!