I Relapsed Because I Stopped Doing This

If you’ve ever struggled with addiction, relapse, or finding long-term sobriety, this conversation will inspire you.Host Anthony speaks with Allison, an intake counselor at Addiction Rehab Toronto, about her journey from active addiction to seven years of recovery. They unpack what really causes relapse, the importance of spirituality, practical tools like journaling and gratitude lists, and why sober support systems matter long after treatment ends.You’ll hear personal experiences about triggers at social events, navigating shame, rebuilding trust with family, and how traveling and living sober can be joyful. Whether you’re new to recovery, supporting a loved one, or looking to deepen your sobriety, this episode offers hope and actionable advice.Subscribe for more real recovery stories and tools for staying sober.www.addictionrehabtoronto.ca