I Remember When I Lost My Mind

Mental Health is a cage no-one wishes to be placed in. Being locked within thoughts and feelings that seemed inescapable was not the way I ever thought I'd spend some of my days, yet twice I have succumb to feeling like I was losing my mind. Both experiences were incredibly different and so I'm diving into what I feel led to each encounter and share that while it may feel as though we are 'losing it' what if we were indeed being guided to become more comfortable in our own skin?