I Retired From Football Broken — Here's What Saved Me | Keep Going Podcast

NFL athlete. Daily routine. Mental health. Self improvement. Personal growth. Morning routine. Life after football. Player development. Keep Going Podcast. Red's Camp Performance.I RETIRED FROM FOOTBALL BROKEN — HERE'S WHAT SAVED MERasheed Bailey · Kenny REDS · Red's Camp Performance · Keep Going Podcast · ShowTimeSpeaksWest Chester University · Player Development · Life After Football · Daily Routine · Mental Health · Self Improvement · Personal Growth · Morning RoutineNobody tells you what happens after the last game.Not the coaches. Not the trainers. Not the teammates.Nobody tells you that you'll wake up one morning and feellike you're nothing without the jersey.That you'll stop following a routine for the first timein ten years — and that loss of structure will quietlystart to take everything from you.That's where this episode starts.Rasheed Bailey — two-time Grey Cup Champion, formerPhiladelphia Eagles and CFL athlete, founder ofShowTimeSpeaks — sat down at Red's Camp Performancein Philadelphia with his brother Kenny REDS for oneof the most honest conversations they've ever had.Rasheed just accepted a position as Player Developmentand Strategy Coach at West Chester University — a decisionthat came in the most unexpected way. Minutes afterretiring from football live on this podcast, crying inhis car, not telling a single person what was aboutto happen — his phone rang.He almost didn't pick it up.He almost said no.And in this episode, he explains exactly why saying yesmight be the most important decision he's ever madeafter the game.Kenny REDS is running 14-hour days building Red's CampPerformance from nothing — no ads, no investors, pureword of mouth — while multiplying himself across thecity and building a culture so strong the gym runsitself when he's not there.If you're a former athlete trying to figure outwho you are without the game — this is for you.If you lost your routine and felt yourself slowlydisappearing — this is for you.If you're building something from nothing, runningon fumes, wondering if it's worth it — this isfor you too.Get back on your routine.Keep going. It's worth it.