ShowTimeSpeaks The Keep Going Podcast

Kris D. Lofton opens up on 50 Cent, Power Book IV Force, Starz, actor interview, entrepreneurship, motivation, success, relationships, and the Keep Going journey.In this episode of Showtime Speaks: The Keep Going Podcast, Kris D. Lofton shares the full story behind rejection, real success, and why relationships are everything. From Power Book IV: Force to Hardball, Ballers, Family Guy, Snowfall, and building Your Boyfriend Can’t Cook, this is a deeper conversation about mindset, ownership, perseverance, and what it really takes to keep going.Known to many fans as Jenard Sampson on 50 Cent’s hit Starz series Power Book IV: Force, Kris D. Lofton opens up about auditioning for every Power spinoff, moving to Los Angeles with 300 dollars, sleeping on a pallet on the floor, and finding a way to keep going when everything was against him. He also talks about how relationships changed his life and career, how he built Your Boyfriend Can’t Cook, and why real success looks different than what people see online.If you’re a fan of Kris D. Lofton, 50 Cent, Power Book IV: Force, Power Universe, Hardball, Ballers, Family Guy, Snowfall, entrepreneurship, motivation, actor interviews, and real stories about growth, this episode is for you.

What does it really take to keep going when the NBA dream doesn’t happen the way you planned?In this episode of the ShowTimeSpeaks Keep Going Podcast, B.J. Johnson shares the full story of his basketball journey — from Lower Merion to Syracuse, La Salle, the G League, overseas, and eventually the NBA.B.J. opens up about being overlooked, going undrafted, getting cut, fighting through setbacks, and staying ready through every stage of the process. He also talks about what Lower Merion meant to him, Kobe Bryant’s impact on that program, his relationship with his dad, what happened at Syracuse, the grind of professional basketball, and the advice Vince Carter gave him that stayed with him.This is more than a basketball story. It’s a conversation about resilience, belief, preparation, and what it looks like to keep going when life keeps testing you.If you’re an athlete, a hooper, or somebody chasing something big, this episode is for you.In this episode, B.J. Johnson talks about:Lower Merion and Kobe Bryant’s legacyChoosing Syracuse and later transferring to La SalleGoing undrafted and dealing with draft nightThe G League grind and making it to the NBAVince Carter’s advice and veteran leadershipHis Phoenix Suns setbackPlaying overseas in Australia, Spain, and RussiaHis relationship with his dad and the mindset it builtWhy he never gave up on himselfWatch the full episode and tap in with the journey.

Leveling Up | Growth Mindset | Birthday Surprise | Personal Growth | Motivation | New Year New Level | Keep Going Podcast | Matt Beck | Free Salon EducationWe Surprised Matt Beck (Free Salon Education) On His Birthday & Had The Realest Talk About New Levels In Life | ShowTimeSpeaks Keep Going PodcastMatt Beck from Free Salon Education stopped by the Keep Going Podcast — and we surprised him with a birthday he didn't see coming. What started as a celebration turned into one of the realest conversations we've ever had about leveling up, life transitions, fatherhood, business growth, and what it actually takes to keep going.Matt has built over 1 million subscribers on YouTube through Free Salon Education — and in this episode he opens up about new seasons of life, multiple revenue streams, the creator journey, and stepping into the next phase with purpose.Kenny breaks down building Red Camp Performance from the ground up — training NFL athletes alongside everyday people and what it really means to push someone past their limits.And Rasheed gets real about his own creator evolution — going from a cell phone to a full Sony FX2 setup, learning S-Log, LUT files, and owning his entire vision as a content creator.If you're leveling up, building something, or just trying to keep going — this episode is for you.

Why your circle dictates your future. In this massive milestone episode of The Keep Going Podcast, we explore how true brotherhood, finding a mentor, and learning to ask for help can completely change the trajectory of your life and career. If you are struggling on your success journey, this episode provides the blueprint for building an elite support system.Rasheed and Kenny take the show on the road to San Diego to celebrate the birthday of visionary mentor and friend, Paul Chavez. Joined by Leonard, the group dives deep into the reality of surrounding yourself with winners, why jealousy has no place in a successful circle, and the unforgettable conversation in a Four Seasons steam room that stopped Rasheed from retiring and completely saved the ShowTimeSpeaks brand.We are also incredibly proud to officially announce that Shiny Eyes Studios is the new presenting sponsor of ShowTimeSpeaks!Drop your pride, find your mentors, and Keep Going. Make sure to LIKE, SUBSCRIBE, and share this with someone who is in your corner!

Someone went to that bathroom today. Someone cried. Someone's body completely gave out on them.They all finished.In this episode of ShowtimeSpeaks Keep Going Podcast, Rasheed Bailey and trainer Kenny sit down fresh off Relentless Saturday at Reds Camp Performance to talk about what really happened in that gym — and what it means for your life.Kenny shares the story of a 9-year-old boy who was crying mid-workout, couldn't catch his breath, and finished full speed. He shares the story of a woman who lost her daughter and still shows up every single week with unstoppable energy. And Rasheed delivers the message that hit everyone in that gym hard —Choose Yourself.If you're on that couch right now feeling like you can't keep going. If life has been hitting you from every direction. If you've been choosing everything and everyone else before yourself — this episode is for you.You got what it takes. Keep Going.

EXCLUSIVE INTERVIEW: NFL star Isaac Seumalo breaks his silence on his massive new contract with the Arizona Cardinals, winning a Super Bowl with the Eagles, and the brutal reality of NFL pressure.Isaac Seumalo is one of the best offensive linemen in the NFL, but he is notoriously private—until now. In this exclusive and emotional episode of the Keep Going Podcast, Isaac sits down with Showtime Speaks to talk about why he chose to sign with the Arizona Cardinals and what fans can expect from him.But this episode goes way beyond football. Isaac gets deeply vulnerable about the harsh realities of the NFL. He breaks down the pressure to be perfect, how players really handle media criticism, and opens up about a devastating college injury that left him crying on the football field at midnight. He also talks about the intense brotherhood of the Eagles' Super Bowl run, learning from legend Jeff Stoutland, and what it was like playing with Aaron Rodgers.This is the real Isaac Seumalo like you’ve never seen him before. Keep Going.

Highest paid WR Kenny Lawler reveals his path from rock bottom to the top of the CFL. Rasheed Bailey and Lawler discuss Seattle Seahawks draft pain, Grey Cup wins, and REAL BROTHERHOOD. Keep Going!In this powerhouse episode of ShowtimeSpeaks, Rasheed Bailey sits down with 2X Grey Cup Champion and superstar wide receiver Kenny Lawler for an unfiltered conversation on resilience and the power of connection. Kenny breaks his silence on the mental health struggles of being released from the NFL, the grit required to work factory shifts while chasing a dream, and ultimately resetting the market to become the highest-paid non-quarterback in the CFL.This isn't just a sports podcast—it’s a masterclass in survival, faith, and the deep-rooted brotherhood that kept both men standing through life’s hardest hits.In this episode, we dive into:- The emotional toll of the NFL Draft and being cut by the Seattle Seahawks.- How a locker room robbery in Winnipeg forged a lifelong bond between Rasheed Bailey and Kenny Lawler.- The "Mister 300" story: Signing the record-breaking $300k contract.- Choosing vulnerability over pride and why elite athletes must be "leaders of men."- Facing rock bottom, battling self-sabotage, and the "Keep Going" journey to redemption.

2x Grey Cup Champion Rasheed Bailey officially announces his pro football retirement. After 10 years with the Winnipeg Blue Bombers, Toronto Argonauts & NFL, it’s time to Keep Going.I knew this day would come, but I didn't know it would be this hard. Today, I’m finally hanging up my cleats. From the projects in Philadelphia to Delaware Valley University, and from fighting my way into the NFL to becoming a champion in the CFL—the journey has been everything I dreamed of.In this emotional season premiere of the Showtime Speaks To Keep Going Podcast, I’m sharing the story I’ve been running from. This is more than a retirement announcement; it’s a reflection on identity, resilience, and the transition from the football field to the business world. I’m joined by my brothers Kenny and Matt as we discuss Kenny's incredible journey opening his own gym in record time and what it truly means to pivot with purpose.- Business Hustle: Kenny shares the blueprint for opening his new gym in under 30 days and transitioning from trainer to CEO.- The Emotional Speech: Rasheed reflects on his time with the Blue Bombers, the transition to Toronto, and finding his "why" outside of the jersey.- Physical Legacy: A look at the senior college jersey and the championship jersey that I brought into the studio for the final goodbye.- The Pivot: Dealing with depression, overcoming the fear of failure, and why the "Keep Going" movement is the mission I was destined for.

"This game doesn't love you back." Lucky Whitehead reached the highest levels of the NFL and became a legend in the CFL, but in 2025, he decided to walk away on his own terms. In this deeply personal and exclusive episode of the Keep Going Podcast, hosted by Rasheed "Showtime" Bailey, two brothers sit down to unwrap a journey of stardom, betrayal, and ultimately—true peace.From being an undrafted rookie for the Dallas Cowboys with a "notebook mentality" to his iconic viral entrances in the CFL, Lucky Whitehead has lived a thousand lives. For the first time, Lucky joins his close friend Rasheed Bailey to speak on the "Character Assassination" that followed the 2017 identity theft scandal that ended his career in Dallas. Lucky reveals the gut-wrenching truth behind the headlines and what it feels like to be betrayed by a childhood best friend.In this emotional sit-down, Rasheed and Lucky dive into:The Cowboys release: The untold story of the identity theft and how Lucky's character was "put in a blender."Dez Bryant’s Influence: Lessons in passion and the raw intensity of the NFL.Championship Brotherhood: What it was really like winning a Grey Cup together in Winnipeg and breaking the 29-year drought.Mental Health Struggles: Facing the spiral of 2019 and Lucky’s battle with mental health and alcohol.The Pivot to Peace: Why Lucky decided to trade the jersey for a tractor, raising dogs and chickens on his Virginia farm.

Are you willing to work for $0? In this high-energy episode of ShowtimeSpeaks: The Keep Going Podcast, Rasheed Bailey and Kenny Williams are joined by CEO Leonard from Shiny Eye Studio and recording artist Christian Coelho.We dive deep into the reality of the grind, exploring the "200-Hour Rule"—the concept that true greatness is built in the hundreds of hours you put in before you ever see your first dollar. From the raw hustle of the Bay Area to the mental shift that happened on a life-changing trip to Vegas, we reveal the blueprint for scaling a business through relationships and high-level preparedness.Christian Coelho drops an exclusive freestyle and explains the FOF (Family Over Friends) mindset, while Kenny breaks down why you shouldn't even start a business if you don't have the "balls" to take real risks.In this episode, we talk about:✅ Putting in 200 hours of work for $0.✅ Christian Coelho’s process behind his latest music.✅ Leonard’s mission to "awaken possibilities" at Shiny Eye Studio.✅ The "Big Balls" requirement for entrepreneurship.✅ Why your network truly is your net worth.KEEP GOING. 📈World Premiere of "10 Below" at the end of the video!

We went back to campus for the Homecoming of a lifetime.Kutztown University Football just made history. Fresh off their 3rd consecutive PSAC Championship (the "3-Peat") and a dominant 11-0 regular season, we sat down with the architects of this dynasty.In this exclusive episode, we pull back the curtain on the "Golden Era" of Kutztown Football. This isn't just about x's and o's; it's about a culture that refuses to lose. From Head Coach Jim Clements' "No Bells and Whistles" philosophy to Captain Steve Burkhart’s powerful testimony on mental health, this episode is a blueprint for success in sports and life.In this episode, we cover:🏆 The Dynasty: How Coach Clements went 35-3 and built a winning culture without the flash.🥘 The "Crockpot" Method: Why patience beats talent every time.🐍 Defensive Dominance: Taking the "Head off the snake" with Freddy Rudder.🧠 The QB Mindset: Judd Novak on blocking out noise and the Jalen Hurts comparison.❤️ Real Strength: A must-watch segment on mental health and why seeking counseling is a sign of leadership.

This isn't your typical holiday special. In this episode of Showtime Speaks, we get brutally honest about the pressure of Thanksgiving, facing family when you haven't "made it" yet, and the reality of financial depression during the holidays.We peel back the layers on what it really feels like to go home when you feel incomplete. From being down to my last dollar to feeling the weight of family expectations, we discuss how to navigate the triggers and find peace in the process.I'm joined by Kenny and Matt to break down:- The difference between how people perceive you vs. your reality.- Why your 30s are for experimenting, not having it all figured out.- How to maintain your mental health when family asks tough questions.- Why the "journey" matters more than the destination.🦃 OFFICIAL THANKSGIVING GIVEAWAY! 🦃We are giving away Keep Going Merch & Relentless Gear! To enter, you must do these 4 steps:SUBSCRIBE to the Channel.1. LIKE this video.2. COMMENT "KEEP GOING" below.3. SHARE this episode with 3 friends (DM the screenshot to @ShowtimeSpeaks on IG!).

FOX 29's Jenn Frederick reveals her untold story. In this powerful podcast interview, the Good Day Philadelphia icon shares her journey from sleeping in her car to becoming a beloved Philly legend.You see her smile every morning, but for the first time, you'll hear the fight behind it. In this groundbreaking episode of Showtime Speaks, Jenn Frederick opens up about the brutal path to becoming a television legend. She shares the untold story of defying parents who didn’t believe in her dream, forcing her to repay her own college tuition, and the pivotal moment she was fired from a job and left with nowhere to go.This is more than an interview; it's an unforgettable #KeepGoing story about betting on yourself when no one else will. From hilarious behind-the-scenes moments with Philly's biggest stars to her most vulnerable truths, this is the Jenn Fredrick you couldn't see on the news.

What happens when the roar of 80,000 fans fades? For 2x Super Bowl Champion Torrey Smith, it was the beginning of his true life's work. In this powerful conversation, the former NFL star gets brutally honest about walking away from the game and the journey to find a new identity—not as a football player, but as a community anchor, a coach, a father, and a mentor.Torrey opens up about the pressures of his new life, the origins of his passion for giving back, and his core philosophy of "controlling what you can control," forged through a challenging childhood. From building a state-of-the-art Boys & Girls Club in Baltimore to coaching the next generation with his Level 82 program, this is the story of a man who understands that his biggest impact would come long after his final touchdown.- The difference between "what you do" and "who you are." -Creating a multi-million dollar community center in Baltimore.- His tough-love coaching philosophy for his Level 82 youth program.- The struggles of balancing family, mental health, and community work.- His unfiltered advice for dealing with youth sports parents.- The powerful lessons he's teaching his own children about privilege and hard work.

The weight of change is heavy. In this episode of the Keep Going Podcast (ShowTimeSpeaks), we deliver the most raw and unfiltered conversation about Identity, Anxiety, and Purpose yet. What happens when a man is forced to put his life on hold or lose a core piece of his Identity to follow a new calling? Former NFL/CFL athlete Rasheed Bailey sits down with co-host Kenny (The Trainer), Bernard (BXA Digital Photographer/Videographer), and Matt (The Entrepreneur/Producer) for an open-table check-in that every man needs to hear.The central topic is The Leap: leaving behind the security and old definition of yourself to Build a Business and a new future—facing massive anxiety and the fear of "Am I doing enough?" We discuss the struggle with comparison (Stop Comparing. Start Building), the difficulty of self-isolating for focus, and the real impact on finances, relationships, and mental health in this next phase of life.Our mission is to lead by example. This episode shows what Real Men's Talk looks like, emphasizing vulnerability and honesty as the foundation for true, scalable success. If you're building a brand, pivoting careers, or battling internal struggles, this is your message to Keep Going.

Ready to scale your business? 🚀 In this episode of Showtime Speaks, we sit down with Dr. Mike, founder of Next Level Physical Therapy, to uncover the SECRET STRATEGY that took him from 1 CLINIC to 4 thriving locations! Discover the actionable insights, powerful mindset shifts, and critical lessons learned on the journey to entrepreneurial success.Dr. Mike shares his authentic experience, including the foundational principles of his business, the importance of building a strong team, and how he navigated challenges to achieve remarkable growth. Learn how to:- Scale Your Business: Implement practical strategies for expanding your physical therapy practice.- Build a High-Performing Team: Attract, retain, and lead talent that aligns with your vision.- Master Your Mindset: Develop resilience, overcome obstacles, and cultivate a growth-oriented perspective.- Leverage Your Expertise: Discover how Dr. Mike combined his passion for physical therapy with business acumen.- Focus on Core Values: Understand the importance of customer service and patient-centric approaches in business.Whether you're a physical therapist, entrepreneur, or seeking inspiration for personal and professional growth, this conversation is packed with wisdom.

This isn't just another podcast episode; it's a family takeover! Showtime Speaks is ON THE ROAD, bringing you an exclusive, front-row seat to the Sowers family tailgate at the electrifying PLL Semi-Finals. Before MVP runner-up Michael Sowers and the Philly Waterdogs battled it out against New York, we got the inside story from the people who know him best.Forget the post-game press conference. We're bringing you raw, unfiltered conversations right from the heart of the action. We're sitting down with Michael's biggest supporters—his mom, his dad, and his cousins—to uncover the stories that built a superstar.In this exclusive episode, you'll hear:The legendary story about a five-year-old Michael, a ceiling fan, and his one burning question: "Was it a touchdown?"How Michael's father navigated the line between dad and coach, and the "no lacrosse talk at the dinner table" rule that shaped their relationship.The relentless drive that had him spin-moving oak trees in the front yard as a kid.The perspective of the next generation, as his cousins share what it's like to watch their hero compete on the biggest stage and their own dreams of following in his footsteps.This is a powerful look into the support system, the hilarious memories, and the unbreakable bond that fuels one of lacrosse's biggest names. It's all about the "Keep Going" spirit, the power of family, and the incredible journey from the backyard to the pros.If you loved this exclusive look, make sure to SMASH that like button, drop a comment with your game prediction, and SUBSCRIBE so you never miss an episode!

How is West Chester Football becoming unbreakable? We go inside the WCU program with Head Coach Duke Greco to uncover the raw, emotional process of building a true football family and a "Keep Going" culture.In this unfiltered episode, Showtime Speaks goes on the road to West Chester University for a powerful reunion. We get real with the players—QB1 Cooper Jordan, DB Jamir Reyes, DB Maurice Beverly, and TE Thatcher Miller—as they open up about overcoming adversity, from devastating injuries to the pressures of leadership. They reveal the mentality it takes to thrive under Coach Greco and what makes this team different.This isn't just about football; it's about resilience, brotherhood, and the unbreakable bond being forged on and off the field.

This is my underdog story. My return to Delaware Valley University Football where my NFL dream became a reality. This is pure college football motivation for anyone chasing a dream from a D3 school.This isn't just a nostalgic trip. We walk the same field where I started on the JV team, feeling overlooked but hungry (4:08), and relive the pivotal conversation that changed my entire career (13:17). It's a raw, unfiltered dive into the grit and determination it takes to make it when no one is watching.But the legacy continues. We go "On the Road" to the annual Green & Gold scrimmage to meet the next generation of DelVal Football. I sit down for exclusive interviews with the team's top players—from a D1 transfer to a senior lineman coming back from a devastating injury—as they share their powerful "Keep Going" stories. We cap it all off with an in-depth interview with the man leading the charge, Head Coach Duke Greco, who reveals his philosophy on protecting the standard and building a championship culture.If you've ever felt like your starting point wasn't enough, this episode is your proof that anything is possible.

How does a family business survive against all odds? This is the inspiring 20-year journey of Schweon's, a men's fashion empire built on resilience, family, and the will to keep going.In this powerful "On The Road" episode of the ShowTimeSpeaks: The Keep Going Podcast, we visit our sponsor, Schweon's, a men's fashion institution that has thrived for over two decades. We sit down with the father-son duo, Alan and Max, for a raw and honest conversation about what it truly takes to build a legacy.From surviving a market crash and a global pandemic to navigating a personal health crisis that changed everything, this is a story of grit, passion, and the unbreakable bond of family. Learn their number one rule for success, why customer respect is the ultimate business model, and how the next generation is stepping up to carry the torch forward. This isn't just about suits; it's about building a life and a business that can withstand anything.👔 Support a Legendary Family Business & Dress for Success:-Visit Schweon's: https://www.schweonsclothing.com/-Follow Schweon's on Instagram: https://www.instagram.com/schweons?igsh=cXUzbnpubHJyamc5

How does a West Coast rapper from the unforgiving streets of Compton manifest a feature with hip hop icon Kendrick Lamar on the iconic track "Dodger Blue"? It's a story of more than just luck; it's a testament to survival, unwavering faith, and the power of speaking a dream into existence against all odds.In this raw and inspiring full interview on the ShowtimeSpeaks Podcast, Siete7x details his artist journey. He takes us from a Compton jail cell, where he made a life-altering promise, to the TDE studio for a session that would change his life forever. This conversation is a masterclass in the Keep Going philosophy, exploring the pressures of the music industry and the mindset required to break through.This is more than just a rap interview. Siete7x shares invaluable lessons on:- The making of "Dodger Blue" with Kendrick Lamar.- The power of manifestation and the law of attraction.- Overcoming adversity and finding your purpose.- The influence of West Coast legends like Nipsey Hussle and Black Sam.- Navigating the underground hip hop scene to achieve mainstream success.Prepare to be inspired by one of the most powerful motivational stories in modern music.

Rapper Christian Coelho's full freestyle & unfiltered rap interview! He takes over the ShowtimeSpeaks Keep Going Podcast to share his powerful story of overcoming tragedy and his relentless grind in the music industry.Christian gets raw and real, sharing the untold story behind his journey. We dive deep into his path of overcoming adversity, from the tragic loss of his brother that almost made him quit music, to the unwavering work ethic instilled by his single mother. He opens up about the immense pressure of betting on himself, the true meaning of his "FOF" (Family Over Friends) crew, and how he channels real-life pain into powerful music. This isn't just a typical interview; it's a masterclass in the "Keep Going" mindset.This is the definition of a "Keep Going" story—a testament to finding strength in your darkest moments and pushing forward for the people you love. If you're an aspiring artist, an entrepreneur, or anyone chasing a dream against the odds, this episode is for you.🎧 Tune in to learn about:- The grind vs. the glamor of the music industry.- The power of a strong support system.- How to turn pain and tragedy into your greatest motivation.- Christian's creative process behind his new album "619".- What's next for this incredible artist (including his trip to Philly!).📲 FOLLOW OUR GUEST:Christian Coelho on Instagram: https://www.instagram.com/christiancoelho_?igsh=MWYwenU2ODBqMXMxNA==Stream "619" Now: https://music.apple.com/us/artist/christian-coelho/1615827525✅ Don't forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL so you never miss an episode of the Keep Going Podcast!

A single hat planted a seed a year ago, and this week, we witnessed the harvest. Watch as Saquon Barkley rocks the Kelly Green 'Keep Going' hat on Barstool's Pardon My Take, and we break down our powerful interaction with Jalen Hurts, declaring him the undisputed #1 QB in Philly.In this monumental episode of ShowTimeSpeaks The Keep Going Podcast, we share the incredible full-circle moment of seeing Saquon Barkley wearing our 'Keep Going' hat on the massive platform 'Pardon My Take' with Big Cat. It's a testament to planting seeds, believing in the process, and understanding that your hard work is always making an impact, even when you can't see it.The motivation doesn't stop there. We also detail our recent, powerful interaction with Philadelphia Eagles QB Jalen Hurts. We go beyond the stats to discuss the profound respect we have for his game, his leadership, and his character. Forget the 'top ten' lists – we explain why Jalen Hurts is the undisputed #1 in the hearts and minds of Philadelphia.If you're an entrepreneur, a creator, an athlete, or anyone trying to build something from the ground up, this episode is for you. This is the power of planting seeds. This is how you Keep Going.

Have you ever felt like you've lost everything? On the one-year anniversary of being released, Rasheed Bailey shares the raw, emotional journey of rebuilding his life after a major setback. This isn't just a comeback story; it's a blueprint for anyone who has hit rock bottom.In this powerful episode of The ShowtimeSpeaks & Keep Going Podcast, we dive deep into the mindset required to overcome failure, the importance of your support system, and how to find your purpose when you feel lost. We also discuss the Kenny Reds "Summertime Grind," training with the pros, and what it truly means to be the person you say you are.Learn how to:- Rebuild your life after failure.- Find motivation when you feel lost.- Surround yourself with a powerful team.- Turn adversity into your greatest strength.

What if the biggest failure of your life was actually the launchpad for your greatest success? In this powerfully raw episode of the Showtime Speaks podcast, former pro athlete Rasheed Bailey reveals how getting cut from his dream NFL team wasn't the end—it was the beginning.This isn't just another motivational speech. This is a strategic blueprint for resilience forged in the high-stakes world of professional sports. Rasheed takes you inside the locker room and shares the gut-wrenching story of hearing "we're going to have to release you," and how that moment taught him the most valuable lessons about mental toughness, faith, and what it truly takes to win at life.f you're going through a setback—whether you lost a job, failed at a business, or feel like you've been knocked down—this episode is your playbook. You will learn the exact 5-step "Comeback List" to transform your pain into purpose.✅ In This Episode, You Will Learn:- The critical mindset shift from "setback" to "setup."- How to build a winning routine when your life loses all structure.- The raw, untold story of being cut from the Philadelphia Eagles.- The 5 actionable steps to engineer your own comeback.- How to use faith as your anchor when everything feels uncertain.This is the keep going podcast. It's time to turn your loss into a lesson, and your lesson into a legacy.

Ever feel like you've been knocked down and don't know how to get back up? Like you don't even recognize the person in the mirror anymore? You are not alone.This is the most personal episode of The Keep Going Podcast yet. I'm taking you beyond the surface-level motivation to give you the real, actionable game plan for fighting back when life hits you with everything it's got. I share my own story of being cut 7 times from my professional football career and how I navigated the darkness of losing my identity to find a new purpose.This episode is your blueprint for resilience. We will break down the three essential steps to turning your biggest struggles into your greatest strengths:1. Identify The Real Problem: You can't fix what you pretend doesn't exist.2.Take Action: Stop waiting. It's time to do something about it.3. Rewrite Your Story: You are not broken. You are rebuilding.If you're going through something right now, this is your sign to press play. It's time to get up and keep going.👇 What's one small step YOU are taking to 'keep going' this week? Share below and let's support each other in the comments.

Ever wonder how elite athletes stay calm under pressure and perform when it matters most? It's not magic—it's a mindset. In this powerful episode of Showtime Speaks, professional football player and CFL Champion Rasheed Bailey takes you behind the curtain to reveal the raw, unfiltered secrets to developing world-class mental toughness.This isn't just theory. This is a journey through the highs and lows of a pro career: the film room, the lonely hours in rehab, and the moments of self-doubt in front of the mirror. Rasheed shares his personal playbook for building the resilience required to not only survive but thrive in the face of immense pressure and career-threatening setbacks.🔥 IN THIS EPISODE, YOU WILL LEARN:► The true definition of mental toughness (Hint: It’s NOT being emotionless).► How to build unstoppable resilience and bounce back from major injuries and failures.► The power of visualization and how to see your success before it happens.► Why the most important work is done when nobody is watching.► Practical strategies to respond to in-game chaos and adjust on the fly.► How to turn your greatest vulnerabilities into your biggest strengths.Whether you're an athlete striving for the next level, an entrepreneur facing challenges, or anyone looking to unlock their inner champion, this episode provides the actionable steps to conquer your mental battles and win.🎙️ ABOUT THE SHOW:Showtime Speaks: The Keep Going Podcast is hosted by pro athlete Rasheed Bailey. It's a platform for raw conversations, inspiring stories, and the mindset tools needed to overcome adversity and achieve your dreams.🤝 SUPPORT OUR SPONSORS:► Next Level Physical Therapy: Their mission is to eliminate your pain from its deepest point so you can get back to doing what you love, completely pain-free.► Cozy Jewelers: The jeweler that keeps us cool. Step up to the 5 C's!► Shweons: Your one-stop shop for a full line of clothing, from tuxedos to sportswear.Follow us on Social:The Podcast:https://podcasts.apple.com/us/podcast...ShowTime:https://www.instagram.com/showtimeshe...Kenny REDS:https://www.instagram.com/kreds24/pro...If this episode resonated with you, please LIKE, SUBSCRIBE, and hit the notification bell so you never miss an episode. Your support helps us spread the message of resilience and perseverance!

Ever wonder what happens when the phone stops ringing for a professional athlete? In this raw and personal episode, Showtime reveals the step-by-step journey of how he built the ShowtimeSpeaks podcast from the ground up after facing the end of his career.This isn't just a story; it's a practical guide for anyone looking to find a new passion, start a podcast, or turn their biggest fear into their greatest motivation. Learn the 7 essential steps that took this show from recording on a phone in a car to a fully-produced series with business partners and a growing community. If you've ever felt lost or wondered what's next, this is the episode you need to see.🔥 IN THIS EPISODE, YOU'LL LEARN:▪️ The single most important step to starting ANY new project.▪️ How to find your unique voice and niche.▪️ The power of consistency in building a brand and an audience.▪️ How to prepare for opportunities you don't even have yet.▪️ How a devastating loss can become your biggest win.▪️ The real story of how ShowtimeSpeaks was born.

In one of the most raw and honest interviews you'll ever see, NFL Pro Bowl WR Allen Robinson takes us on his incredible journey from a 3-star recruit nobody was checking for to an elite NFL superstar. A-Rob holds nothing back, sharing the untold story of his career, the devastating ACL injury that nearly ended it all, and the unshakable resilience required to keep going.This is more than a football story. It’s a masterclass in overcoming adversity, the power of family, and the mindset of a champion. Allen dives deep into his legendary days at Penn State under Bill O'Brien, the draft process with the Jacksonville Jaguars, his franchise tag situation with the Chicago Bears, and his time with the LA Rams and Pittsburgh Steelers. He reveals what it was really like playing for a legend like Mike Tomlin and shares an incredibly powerful, personal story with host Sheed that you have to hear to believe.If you've ever faced a setback, been told you weren't good enough, or needed a reason to keep fighting, this episode is for you.

What does it take to become a D1 athlete? It’s a question we often ask, but rarely do we get an answer this honest. This week, we welcome Northwestern commit Jake West to the Keep Going Podcast for a conversation that goes far beyond the court.Jake takes us back to the beginning—being the small kid his parents deliberately pushed into uncomfortable, high-stakes environments. He speaks candidly about the fear, the moments he didn't want to continue, and how those trials built the foundation for the player and person he is today. From his legendary basement battles and the bond with his younger brother to the viral TikToks with his mom, Jake shares the full picture of the man behind the highlights.Join us as we discuss the weight of expectation, the power of a strong family circle, and the mindset required to turn pressure into diamonds on the road to Northwestern.

SPECIAL RELEASE! ShowtimeSpeaks delivers a fiery, unfiltered motivational speech directly to the La Salle High School Football team. In this powerful episode, he challenges them – and you – to answer the critical question: WHO DO YOU WANT TO BE? Get ready for raw energy, actionable insights on defining your legacy, making impactful choices, and the mindset required to achieve greatness. This is a must-listen for athletes, aspiring leaders, and anyone ready to take control of their future.

Join us for an incredibly insightful and moving conversation with Dr. Artem Imnadze, from Next Level Physical Therapy. As a Doctor of Physical Therapy and a close friend of the show, Dr. Artem shares:- His inspiring personal journey, from Ukraine to becoming a leading DPT.- The critical link between physical well-being and mental resilience.- Practical strategies for injury prevention, recovery, and achieving peak performance.- How Next Level Physical Therapy is changing the game in patient care.-The mindset needed to overcome adversity and why you should never give up.- Personal stories of struggle, triumph, and the "Keep Going" philosophy that fuels us all.Whether you're an athlete, recovering from an injury, or simply looking for motivation to push through life's challenges, this episode is packed with wisdom and inspiration.

The Rebirth is HERE! 🔥 Kenny Reds makes his powerful comeback to the Showtime Speaks Podcast, returning HOME after six months in Miami. He's sharing his incredible journey of finding direction, overcoming adversity, and what "keep going" truly means as he steps back into his hometown roots. This is more than just an episode; it's raw motivation and a fresh start!Get ready for HUGE NEWS as we celebrate a massive 1000 YouTube Subscribers milestone and unveil exciting NEW SPONSORSHIPS that are taking the Keep Going brand to the next level!

The moment we've all been waiting for! Our incredible podcast editor, Georgi, flew a staggering 3000 miles from the UK to join us in the studio for the VERY FIRST TIME! 🇬🇧✈️🇺🇸 Get ready for an emotional, raw, and unscripted episode as we finally meet the man who's been the magic behind the scenes, helping us "Keep Going" and bringing FSE Media to life.In this special in-studio reunion, we dive deep into:Georgi's incredible journey and what it took to get hereThe power of remote collaboration and building a global teamHilarious behind-the-scenes stories (wait 'til you hear about his band, Khaki Fever!)Heartfelt discussions on loyalty, perseverance, and the "Keep Going" mentalityThe future of the podcast and FSE Media with our full team unitedThis isn't just a podcast episode; it's a testament to connection, dedication, and the amazing things that can happen when a team truly believes in a vision. Join ShowTimeSpeaks, Kenny, Matt, Austin, and of course, Georgi, for a conversation filled with laughter, a few tears, and a whole lot of inspiration.

In this powerful episode of Showtime Speaks: The Keep Going Podcast, we sit down with visionary artist and entrepreneur Jordan Spector, the creative mind behind Spector Art and the founder of Immortal, his own line of high-impact trading cards. Known for transforming iconic Philly sports moments into breathtaking art — from Eagles Super Bowl memories to legendary plays by the Phillies and Sixers — Jordan shares how he built a thriving business from passion, pain, and relentless belief.We dive into Jordan Spector’s Keep Going journey — how his upbringing, his family, and his internal drive shaped his path as an artist. He opens up about the early struggles, what sparked his love for creating, and how he stayed consistent through doubt and setbacks. From designing viral sports artwork to launching Immortal, Jordan reveals what it takes to turn vision into reality and art into legacy.This episode is packed with insight for creatives, entrepreneurs, and anyone chasing a dream. Jordan talks about his process, how he finds inspiration, why Philly means so much to him, and the deep connection between mental health and creativity. If you’re a fan of Philly sports, art, or just need a reminder to bet on yourself — this one’s for you.

Rameir Hardy’s journey is nothing short of inspiring.Coming straight from the heart of Philadelphia’s toughest streets, Rameir Hardy has proven that perseverance, faith, and hard work can take you anywhere. In this exclusive interview, Rameir shares his “Keep Going” story — from battling the challenges of inner-city life to becoming a three-time state champion at powerhouse St. Joseph’s Prep and now officially committing to Temple University football.At only 18 years old, Rameir speaks with wisdom and strength far beyond his years. This conversation dives deep into his mindset, overcoming adversity, raising mental health awareness, and what it truly means to keep going when the odds are stacked against you.If you’re looking for motivation, inspiration, and a real story of triumph — this is it.Watch as Rameir Hardy sets the tone for a new generation of Philly athletes who are ready to take their talents and dreams to the next level.Don’t forget to like, comment, and subscribe!Help us share Rameir’s story with the world.

In this powerful episode of Showtime Speaks: The Keep Going Podcast, Rasheed Bailey sits down with Matt Beck and Kenny Redds for an honest, emotional conversation about mental health, silent battles, and the weight we all carry behind the scenes.From anxiety and depression to personal struggles and inner healing, this episode brings light to the often unseen fight so many of us face daily. Rasheed opens up like never before, sharing vulnerable truths about how he’s really been feeling lately—and it’s something everyone needs to hear.If you’ve ever struggled with your mental health or felt like no one truly understands what you’re going through, this episode is for you.Don’t forget to like, comment, and subscribe for more raw, real conversations that matter.

In this REDSCAMP Spotlight episode of ShowtimeSpeaks: The Keep Going Podcast, we sit down with Rutgers wide receiver Dymere Miller — one of the most underrated and explosive prospects in the 2025 NFL Draft class.Damir Miller Pro Day Highlights: • 4.32 40-yard dash • 18 bench press reps • 59 receptions, 757 yards, 4 touchdowns (2024 season) • Set a Big Ten record with 11 receptions vs. USC • Former Walter Payton Award finalist at MonmouthDymere shares his powerful story of perseverance, transition, and keeping faith in his dream — from Monmouth to Rutgers, and now preparing for the league. This is more than just football… this is about purpose.If you’re a scout, decision-maker, or someone who loves seeing underdogs rise, this episode is for you.

On this episode of ShowTimeSpeaks: The Keep Going Podcast, we’re joined by the man behind the music that’s been setting the tone for the Philadelphia Eagles — DJ Toroc. Known as the Eagles’ personal DJ, Toroc has been with the team through some of their biggest moments, including their legendary Super Bowl win.From rocking the private parties of players to sharing the stage with Diplo, Toroc’s journey is one of persistence, hustle, and a relentless drive to succeed. He’s not just a DJ; he’s a force that’s been creating unforgettable vibes for top names in the game, from Meek Mill to Fat Joe, and now the Eagles — taking over the scene and earning his spot as one of Philly’s hottest rising stars.In this episode, we dive into his rise, the grind behind his success, and the mindset that keeps him moving forward — the Keep Going mentality.In this episode, we talk about: • His personal relationship with the Eagles and the Super Bowl celebrations • How DJ Toroc made his name in Philly and became the go-to DJ for top athletes and celebrities • What fuels his creativity when making the perfect playlist • The passion and persistence that drives his success • Why his story is all about the journey, not just the destination

In this special episode of Showtime Speaks: The Keep Going Podcast, we reflect on a powerful weekend of growth, friendship, and authenticity. From my first time being asked to be a groomsman to reconnecting with old friends, this episode is a celebration of real connections and the power of being true to yourself.I’m joined by Kenny and Matt Beck, the owner and founder of FSE Media, as we dive into moments from the weekend that reminded us of the importance of genuine relationships. Whether it’s being part of a wedding, a bachelor weekend, a training session, or being a business owner expanding the brand, it’s clear—being real is the key to success and happiness.In This Episode You’ll Hear About: • The honor of being chosen as a groomsman and the importance of real friendships • Why authenticity attracts the right people and opportunities • Reconnecting with friends, reflecting on our journey, and embracing the brotherhood • Training in Miami, growth through shared experiences, and the journey to where we are now • Matt Beck’s perspective on expanding his business, FSE Media, and the lessons he’s learned along the wayThis isn’t just about a weekend recap; it’s about celebrating what truly matters in life—staying real, supporting each other, and building lasting connections.Join us for a heart-to-heart conversation about what it really means to be true to yourself and why authenticity always wins.🔥 Drop a comment: What does being authentic mean to you?📌 LIKE, COMMENT & SUBSCRIBE for more real conversations!

🔥 Dreams. Action. Persistence. Passion. Patience. These are the keys to success, and in this episode, we break them down with Julian McFadden, a rising football star heading to Syracuse University this June.In this Red’s Camp Spotlight, we dive into Julian’s journey—from training at Red’s Camp to working with Kenny in Florida—and what it takes to push through adversity. Along the way, we discuss powerful motivational quotes from various people and how they apply to sports, life, and the grind of chasing your dreams.💬 Drop a comment: What’s the best motivational quote that keeps YOU going?

🏀 March Madness fans, this one’s for you! 🎙️ Ronald Moore, the legendary Siena point guard & all-time assist leader, joins ShowtimeSpeaks to break down his unforgettable basketball journey. From hitting one of the most clutch shots in NCAA history against Ohio State—the iconic Double Onion shot—to his 10-year pro career overseas, Ronald shares the mindset, struggles, and lessons that shaped his success.🔥 Inside this episode:✅ The legendary shot that changed his career✅ Life as a March Madness underdog & overcoming doubt✅ The transition from college to pro basketball overseas✅ Leadership, mental toughness, and the power of perseverance💬 What’s your favorite March Madness moment? Drop it in the comments!🎧 Tune in now & get inspired by a true basketball legend!

In this episode, we dive deep into the inspiring journey of Danny Cooper, a man who once chased his NBA dreams and turned adversity into his true calling. Growing up in a family with financial stability, Danny’s challenges weren’t about money—they were about overcoming the mental hurdles that came with not achieving his dreams. He shares how his journey led him to Moravian College, where he faced the harsh realities of not making it to Division I basketball, and how that experience ignited his passion for becoming a basketball trainer.Through resilience and his unwavering “Keep Going” mindset, Danny transformed his setbacks into opportunities. He transitioned from aspiring to play in the NBA to building a successful basketball training business. Today, he runs Danny Cooper Basketball, a platform where he not only trains but also shares valuable basketball insights through his YouTube channel. Along the way, Danny connected with basketball stars like Mac McClung, the three-time NBA Dunk Champion, and Jake West, the D1 commit to Northwestern, forming strong relationships that have helped him grow professionally and personally.We also talk about the power of social media in building a brand, as Danny’s strong presence online led to collaborations with top-tier athletes and helped him make a name for himself. He opens up about his relationships with both Mac and Jake, and how they’ve impacted his growth as a trainer and mentor.Join us as Danny shares his Keep Going story, proving that with hard work, passion, and determination, you can turn your dreams into reality—no matter the obstacles you face.

This episode is deeply personal. It’s about relationships, trust, and the power of community.Big Cozzi’s son, Paul Cozzi, was the one who first believed in the vision of ShowtimeSpeaks and brought the idea to his father. But it was Big Cozzi himself who gave his blessing—because he saw something real in us. He saw our authenticity, our passion, and the way we moved with purpose. For him to trust us, to believe in us, and to give us the opportunity to promote Cozzi Jewelers as a sponsor of ShowtimeSpeaks—it meant everything. And that belief was mutual. We believed in them just as much. What started as business became family.Beyond honoring his legacy, this episode is about the bigger picture—the importance of relationships, community, and taking chances. We talk about how strong connections can elevate your business, your social media presence, and your purpose.We’re also joined by Austin, who has been working behind the scenes on ShowtimeSpeaks. He shares his perspective on social media, content creation, and the importance of community in building something bigger than yourself.If you’re an entrepreneur, creator, or someone chasing a dream, this episode is for you. Let’s build together. 🙏💙#MoreThanBusiness #Legacy #Community #SocialMediaGrowth #Entrepreneurship #KeepGoing

In this inspiring episode, we delve into the electrifying atmosphere of the Philadelphia Eagles’ Super Bowl parade, capturing the unity and brotherly love that define our city. We share personal “keep going” stories, offering a candid look into our lives and the challenges we’ve overcome. This episode is a heartfelt exploration of resilience, community, and the unwavering spirit that propels us forward.

The Philadelphia Eagles are Super Bowl champions, and I had the incredible opportunity to witness it all firsthand. As someone born and raised in Philly, a former Philadelphia Eagle, and a champion in my own right (winning my own championships in Canada), this experience hit differently.In this episode of Showtime Speaks: The Keep Going Podcast, I take you inside my Super Bowl weekend experience, reflecting on how this win impacted me—not just as a former player but as someone who has lived and breathed Philadelphia football my whole life.This trip was more than just a game. It was a reminder that sometimes, you’re one flight away, one opportunity away from stepping into your destiny. Taking that leap of faith to be in the right place at the right time can change everything.I’ve watched the Eagles lose a Super Bowl in person, and now, I’ve watched them win one in person—and let me tell you, the energy was unreal. The lessons I took from this weekend will stick with me forever.If you’ve ever felt like you’re on the edge of something great but just need a push, this episode is for you. Keep going, bet on yourself, and put yourself in position for greatness.📌 Subscribe for more motivation and behind-the-scenes experiences from my journey in sports, business, and life!#PhiladelphiaEagles #SuperBowl #EaglesWinSuperBowl #KeepGoing #ShowtimeSpeaks

The Legendary Story of Rodney McLeod | Undrafted to Super Bowl Champion From going undrafted to becoming a Super Bowl Champion, Rodney McLeod has built a legendary career in the NFL over 13 seasons. In this exclusive episode of Showtime Speaks: The Keep Going Podcast, Rodney opens up about his retirement, the impact of his family, and his journey through the league—while always keeping that Mr. GQ fashion sense on point. We dive into: ✔️ His NFL journey from being undrafted to winning a Super Bowl ✔️ His decision to retire and what’s next for him ✔️ The brotherhood we’ve built over the years ✔️ His passion for giving back through his foundation ✔️ His love for family and how their support shaped his career ✔️ His legendary fashion sense—Mr. GQ himself! ✔️ The mindset that kept him pushing forward for 13 seasons This is one of the most powerful and inspiring conversations we’ve had on the show. Rodney’s story is proof that hard work, faith, and relentless effort define success—all while looking sharp doing it! 🚀 Don’t forget to LIKE, COMMENT, & SUBSCRIBE for more powerful conversations! #RodneyMcLeod #ShowtimeSpeaks #NFL #SuperBowlChampion #KeepGoing #Retirement #Undrafted #Motivation #Football #Legend #MrGQ

Anxiety, stress, and depression can feel overwhelming, but they don’t have to control your life. In this deeply personal episode, I share the daily steps I use to overcome these challenges and find peace. From writing out my thoughts to calm my mind, using music to shift my mood, and practicing water therapy to recenter myself, I’ll walk you through the habits that work for me. I also talk about the importance of decluttering your space and sticking to a routine that sets you up for success. Plus, I reveal my top-secret strategy for managing those heavy emotions when life feels like too much. Whether you’re battling stress, anxiety, or just feeling stuck, this episode is packed with practical tools and insights to help you take back control of your mental health. Tune in now to start your journey toward clarity, focus, and peace.

In this episode of ShowtimeSpeaks, Kenny takes us through his life-changing decision to move to Florida and the profound impact it had on him and the team. We explore how big decisions shape our journeys and challenge us to grow. Our producer, Matt Beck, joins the conversation to share his personal journey and how the podcast has influenced his life. Together, we reflect on overcoming fear, building faith, and stepping out on courage to make the decisions that define us. Tune in for a powerful discussion about the lessons we’re learning along the way. Don’t forget to leave a #KEEPGOING in the comments and share your thoughts on this episode!

In this powerful episode of ShowtimeSpeaks: The Keep Going Podcast, Paul Chavez shares his inspiring journey from humble beginnings to building a multi-million dollar empire. A military veteran and now the president of a legacy business dating back to the 1930s, Paul turned adversity into opportunity, transforming his grandfather’s dream into a thriving company that partners with major stadiums and more.Through resilience, faith, and hard work, Paul’s story is a testament to the “keep going” mindset. Whether you’re chasing your own dream or looking for motivation to overcome challenges, this episode is for you.Tune in to hear Paul Chavez’s incredible journey and get inspired to take your life to the next level!