I Ruined My Weight Loss Streak - Here's What I Learned

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

We've all been there: You set a goal, you do the things to get you towards said goal and then about one week in, the dog throws up on your workout shoes and you break your perfect eating 😩 Join me as I share how I pivot FAST, recalibrate and waste no time getting back on the wagon after bingeing or overeating.P.S. Remember to hit the link in the show notes and register for my FREE WEIGHT LOSS COURSE! I’ll tell you exactly how I repaired my hormones, lost 20kg and got my health in balance!Links mentioned:FREE WEIGHT LOSS COURSEF THE SCALE WEIGHT LOSS PROGRAM👋🏼 Say Hi On Social!InstagramFacebookWebsiteBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

What this episode covers

We've all been there: You set a goal, you do the things to get you towards said goal and then about one week in, the dog throws up on your workout shoes and you break your perfect eating 😩 Join me as I share how I pivot FAST, recalibrate and waste no time getting back on the wagon after bingeing or overeating. P.S. Remember to hit the link in the show notes and register for my FREE WEIGHT LOSS COURSE! I’ll tell you exactly how I repaired my hormones, lost 20kg and got my health in balance! ...

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I Ruined My Weight Loss Streak - Here's What I Learned

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This episode is 18 minutes long.

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This episode was published on September 13, 2023.

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