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I said NO! episode artwork

Feb 28, 2022 14 min

I said NO!

from Keyona Speaks Hosted by Keyona

Most of my life saying no hasn't been easy. In fact, I would say a weak yes when internally I felt a strong no. In this episode I'll be discussing saying yes and meaning yes and saying no and meaning no. Do you need an accountability partner to help you establish boundaries and to gain courage saying no? Coach Keyona here to help you overcome those emotional and mental barriers, unlearn the pathology of sacrificing yourself for the benefit of others, and to gain confidence in honoring your feelings and your no. Email me at [email protected] to schedule a discovery call.

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I said NO!

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How long is this episode of Keyona Speaks?

This episode is 14 minutes long.

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This episode was published on February 28, 2022.

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