I Spent Years Hating Myself - Now I'm Finally Free | Vicky Pattison

from Just As Well, The Women's Health Podcast · host Women's Health UK

Vicky Pattison joins Gemma Atkinson and Claire Sanderson on Just As Well to share the powerful story behind her journey to Strictly Come Dancing. From crippling anxiety and toxic relationships to therapy, self-acceptance, and learning to give herself grace, Vicky opens up about how she rebuilt her confidence and turned years of self-doubt into strength. Now a Women’s Health cover star and Strictly contestant, she talks about why her 30s have been her happiest years, how she manages PMDD, and what it really takes to thrive in the public eye. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 55 minutes long.

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This episode was published on October 14, 2025.

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