I Stopped Training So Much... And Got Bigger

What this episode covers

Free Metabolic Score + Plan:https://martin-gusoogsu.scoreapp.comFree Live Training (Raise Your Standards):https://form.jotform.com/260961346177867Apply for 1:1 Coaching:https://form.typeform.com/to/LpyFFT85Training more isn’t the answer if you’re not growing.I built more muscle when I stopped chasing weight and started focusing on execution, recovery, and what actually matters.

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Frequently Asked Questions

How long is this episode of Optimise Your Body with Martin Silva?

This episode is 26 minutes long.

When was this Optimise Your Body with Martin Silva episode published?

This episode was published on April 22, 2026.

What is this episode about?

Free Metabolic Score + Plan:https://martin-gusoogsu.scoreapp.comFree Live Training (Raise Your Standards):https://form.jotform.com/260961346177867Apply for 1:1 Coaching:https://form.typeform.com/to/LpyFFT85Training more isn’t the answer if you’re...

Can I download this Optimise Your Body with Martin Silva episode?

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