I Superpoteri della Lattuga: Depura, Rilassa e Nutre

What this episode covers

La lattuga è molto più di un’insalata. È sedativa, depurativa, immunostimolante, neuroprotettiva e persino afrodisiaca, secondo gli antichi egizi.Contiene nitrati che aiutano le funzioni cognitive, clorofilla simile all’emoglobina e un profilo vitaminico completo: A, B, C, E, K, ferro, calcio e potassio.Da rivalutare, sia in cucina che in prevenzione.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/l-alimentazione-by-elisabetta--3243771/support.Sono una persona curiosa, cerco sempre notizie interessanti sulla salute, il benessere, l'alimentazione, e come queste cose possono essere complementari e lavorare fra di loro. La caratteristica principale che sono fiera di sottolineare, è che i miei podcast sono assolutamente attendibili e affidabili, perché cerco solo notizie fornite da persone competenti. https://palcoscenicomondo.wordpress.com

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Frequently Asked Questions

How long is this episode of L'alimentazione by Elisabetta?

This episode is 5 minutes long.

When was this L'alimentazione by Elisabetta episode published?

This episode was published on May 19, 2025.

What is this episode about?

La lattuga è molto più di un’insalata. È sedativa, depurativa, immunostimolante, neuroprotettiva e persino afrodisiaca, secondo gli antichi egizi.Contiene nitrati che aiutano le funzioni cognitive, clorofilla simile all’emoglobina e un profilo...

Can I download this L'alimentazione by Elisabetta episode?

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