I.T: Substances and Supplements, Sisterly Side-Eye, Ran Through Words of 2025 and a Very Important PSA for Those Who Partake in the Art of Afters w/ Alyha Love

Two chicks clucking on the unspoken truths of their friendship as they negotiate the subtleties of sisterhood. In this episode of Intercuntinental Therapy, host Leanne Mark and guest Alyha Love pull up a chair to the realities of life in Berlin without the noise of a scene or the pressure to perform.Their talk meanders through the psychic terrain of career anxiety, the complex dance of friendship and community - all with a vulnerability that feels startling and familiar. It’s a raw, honest portrait of the gap between how life looks on the feed and how it feels in the bones, exploring what it means to be seen by someone who remembers who you were before you became who you are.Pairs well with: A slow, merciful rise on a crisp fall morning after a big weekend. When the self-pity is circling and a subtle pang of loneliness sets in as you gear up to get on with it. It's a privilege to be this tired