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I tried moderating my drinking... and failed. episode artwork

EPISODE · Feb 12, 2026 · 20 MIN

I tried moderating my drinking... and failed.

from The Sober Scoop · host India Gants

Watch on YouTube: https://youtu.be/3fEQNNlSRz0 Moderation is exhausting -quitting brings peace. In today’s episode, I share all the moderation strategies I (and so many other sober people) tried before finally quitting 100%. Sobriety became the first thing I truly succeeded at, and I promise - while moderation feels tempting, living sober is actually easier in the long run. Tune in to hear why and how letting go can set you free. Facebook support group: https://www.facebook.com/share/g/1CJWNnncij/ Timestamps: 00:00 — Why we all try moderating before quitting 03:10 — The two camps: those who can and those who can't 06:30 — Strategy #1: "Only drinking on weekends" 09:45 — Strategy #2: "Only drinking after 5 PM" 13:15 — Strategy #3: "Only drinking hard alcohol" 17:20 — Why having "just one drink" is mental torture 19:40 — The peace of mind found in sticking to your word

Episode metadata supplied by the publisher feed · Published Feb 12, 2026

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Watch on YouTube: https://youtu.be/3fEQNNlSRz0 Moderation is exhausting -quitting brings peace. In today’s episode, I share all the moderation strategies I (and so many other sober people) tried before finally quitting 100%. Sobriety became the first thing I truly succeeded at, and I promise - while moderation feels tempting, living sober is actually easier in the long run. Tune in to hear why and how letting go can set you free. Facebook support group: https://www.facebook.com/share/g/1CJWNn...

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I tried moderating my drinking... and failed.

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This episode was published on February 12, 2026.

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