I Trust the Wisdom Waiting Within Me

Tonight's journey is a quiet one — an invitation to listen for the wisdom that has always lived inside you. Through guided breath, gentle repetition, and long spacious silences, Ruth Abiodun walks you back toward your own knowing. This is not about learning something new. It is about remembering what was never lost. There is a part of you that has been waiting — patiently, quietly — for you to stop performing long enough to listen. It does not demand. It does not hurry. It simply waits, the way the ground waits for rain. For two hours, you are invited to let that wisdom lead. Chapters: 0:00 — The Journey Inward 4:30 — The Wisdom That Was Always There 9:30 — Listening to the Body 14:00 — The Mind Is Not the Seat of Wisdom 18:30 — The Heart Knows Before the Mind Does 23:30 — The Intelligence Beneath Thought 28:30 — The Wisdom of Patient Time 33:00 — The Wisdom of Silence 37:30 — The Wisdom Inside Rest 42:30 — Wisdom Grew Inside the Wounds 47:30 — Returning to the Body 52:30 — Wisdom in Relationships 57:00 — Giving Wisdom Permission to Lead 62:00 — The Long Quiet Practice 67:00 — Where the Wisdom Lives 72:00 — Begin Again 77:00 — A Loving Return to the World 82:00 — Carrying the Wisdom With You 87:00 — Stewarding What You Know 92:00 — Living the Trust Out Loud 97:00 — The Wisdom Will Wait 102:00 — Rest Now, Begin Again 107:00 — The Quiet Promise of Tomorrow 112:00 — A Final Word to Carry Home This episode was created with AI assistance for voice synthesis and editing. Every word was crafted with care. If this practice met something in you tonight, return whenever you need it. The wisdom will wait. It always has. (c) 24/7 Self Affirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support. Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support Find a safe and comfortable place, lower the volume, and move through this practice at your own pace. Stop if you feel uncomfortable or distressed. This podcast supports general wellness and personal reflection. It is not medical or mental-health treatment and does not replace care from a qualified professional. Do not listen while driving or performing any activity requiring your full attention. A HustleStudios Podcast Network production.