I vantaggi delle diete iperproteiche

What this episode covers

Sono regimi alimentari che prevedono un'assunzione di proteine superiore rispetto alle quantità raccomandate nelle diete standard. Questo tipo di dieta è diventato popolare per una presunta maggiore efficacia nella perdita di peso e per il miglioramento della composizione corporea, specialmente tra gli atleti e coloro che praticano attività fisica regolare. Approfondimenti: www.fitgenomica.it

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Frequently Asked Questions

How long is this episode of Fitness e dintorni?

This episode is 3 minutes long.

When was this Fitness e dintorni episode published?

This episode was published on April 2, 2024.

What is this episode about?

Sono regimi alimentari che prevedono un'assunzione di proteine superiore rispetto alle quantità raccomandate nelle diete standard. Questo tipo di dieta è diventato popolare per una presunta maggiore efficacia nella perdita di peso e per il...

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