EPISODE · Sep 15, 2016 · 5 MIN
I Want To Give Up!
from Mental Health Today Show | Anxiety Coping Skills & Mental Wellness · host John Cordray, LPC | Overthinking & Mental Wellness Expert
I Give Up!You've been there, right? You have a bad day, a bad week, a bad month, a bad year. Things don't always go the way we want them to.The temptation is to give up and give in. To withdraw from life. But, you've got to find the good and positive, even in a bad situation.You have to work at your emotional endurance and it takes work.You can also watch this at youtube.com/c/johnpcordray Find me on Twitter & johncordray.comSupport the showRate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new .Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What this episode covers
I Give Up! You've been there, right? You have a bad day, a bad week, a bad month, a bad year. Things don't always go the way we want them to. The temptation is to give up and give in. To withdraw from life. But, you've got to find the good and positive, even in a bad situation. You have to work at your emotional endurance and it takes work. You can also watch this at youtube.com/c/johnpcordray Find me on Twitter & johncordray.comSupport the showRate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new . Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help. Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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I Want To Give Up!
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