EPISODE · Mar 6, 2025 · 11 MIN
I Was DEAD WRONG About Body Recomp (Here's Why)
from CBG Radio · host Justin Romaire
Welcome back to CBG Radio! I’ll admit it—I was completely WRONG about body recomposition. I used to think building muscle while losing fat was only for a select few, but I’ve changed my mind. And if you’re hitting 4-5 WODs a week, this might be the perfect goal for you._________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
What this episode covers
Welcome back to CBG Radio! I’ll admit it—I was completely WRONG about body recomposition. I used to think building muscle while losing fat was only for a select few, but I’ve changed my mind. And if you’re hitting 4-5 WODs a week, this might be the perfect goal for you. _________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros? Book a call with our team below! https://cbgonlin...
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I Was DEAD WRONG About Body Recomp (Here's Why)
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