I was definitely using alcohol to switch my brain off.

What this episode covers

Louisa is a therapist in the UK that specializes in anxiety and and habit change. She was doing this all while struggling with her own battle with alcohol. She now shares her story of sobriety to help countless others who are struggling. Hear my amazing chat with her here...

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Frequently Asked Questions

How long is this episode of Remember Your Why?

This episode is 30 minutes long.

When was this Remember Your Why episode published?

This episode was published on June 13, 2024.

What is this episode about?

Louisa is a therapist in the UK that specializes in anxiety and and habit change. She was doing this all while struggling with her own battle with alcohol. She now shares her story of sobriety to help countless others who are struggling. Hear my...

Can I download this Remember Your Why episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.