I was fat now I'm less fat because of hormones and starvation

Hi, I'm Connor with Honor - message me here! Welcome back to the Santa Clarita Open Houses podcast with Connor with Honor! In this riveting episode, I delve deep into my personal journey from weighing 365 pounds to achieving a fit and healthy body. Discover how fasting played a pivotal role in my transformation and why willpower is the key to success in both fitness and life. I share the unvarnished truth about fasting – the challenges, the misconceptions, and the incredible mental and physical benefits. Learn how to harness your willpower, build resilience, and create a support system that keeps you motivated. Whether you’re starting your fitness journey or looking for inspiration to overcome obstacles, this episode is packed with actionable tips and real-life experiences to help you achieve your goals. Tune in to hear: The specifics of my fasting protocol and how it helped me shed 135 pounds. The mental and physical hurdles I faced and how I overcame them. Practical advice for anyone considering fasting, from beginners to advanced. The importance of hydration, mental preparation, and a strong support network. Personal anecdotes and insights that reveal the true essence of willpower and determination. Join me, Connor with Honor, as I share my story to inspire and guide you on your own path to fitness and health. Remember, the journey to a healthier you is a marathon, not a sprint. Stay strong, stay committed, and let’s conquer this together! Listen now and transform your life! Connect with Connor with Honor: Website: Santa Clarita Open Houses YouTube: @Connerwithhonor, @Homemuscle, @SantaClaritaOpenHouses Facebook: Connor T. MacIvor, Connor with Honor, Fat to Fit Realtor, Santa Clarita Open House Instagram: SantaClaritaOpenHouses, Connerwithhonor, Konnorwithhonor TikTok: Connorwithhonor, Santaclaritaopenhouses BuzzSprout Podcast: Santa Clarita Open Houses | Connor with Honor Realtor Youtube Channels: Conner with Honor - real estate Home Muscle - fat torching From first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle. Dive into Real Estate with Connor with Honor: Santa Clarita's Trusted Realtor & Fitness Enthusiast Real Estate: Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle. Fitness: Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life! Podcast: Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.