I was left at a telephone box at 10 years old... | Charlotte Jonsie

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this powerful episode of the Tom’s Talks Podcast, we sit down with Charlotte Jonsie, a women's coach, TEDx speaker and mental health advocate to talk about authenticity, motherhood, mental health and the small habits that can completely change your life.After experiencing postpartum depression and hitting one of the lowest points of her life, she rebuilt herself through small daily practices that helped regulate her nervous system, improve her mindset and reconnect with who she truly is.From growing up in a chaotic environment to eventually stepping onto a TEDx stage, Charlotte's story is a reminder that your past doesn’t define your future.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks