Tom's Talks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. ⚠️ This episode discusses addiction and suicidal thoughts. If you're struggling, Samaritans are available 24/7 on 116 123.Dan's dad taught him to gamble before he was old enough to understand what it was. Fruit machines as birthday presents. Horse racing meetings as father-son days out. It was the only way the two of them knew how to bond — and it also planted the addiction that would nearly destroy Dan's life.By 25, he'd spent close to £50,000. He was stealing to fund bets, pawning his own laptop, gambling through work shifts, and staying up until 5am chasing losses he'd never win back. A year ago, he watched a video Tom posted about losing his brother Liam — and it became the turning point that got him into his first GA meeting.This episode is Dan's first time telling this story in full — the environment that shaped him, the father he lost, the rock-bottom night with a bottle of gin, and what it actually takes to rebuild a life around vulnerability instead of secrecy.What we get into:Growing up around gambling — and how it became the only language he and his dad sharedPlaced in an environment "constantly around it," and why he doesn't blame his parents for itThe first bet with real money at 16 — and the £500-a-day habit he built at universityStealing, pawning laptops, and running out of people to borrow fromThe night before he decided to stop: a laptop, a bottle of gin, and "one more, one more, one more"The breakdown in his mum's doorway at 11pm — and finally saying "I can't gamble ever again"Walking into his first GA meeting at 25 and not knowing how he'd ended up thereWhy he says he lost time, not money — and how gambling stole his presence from every relationship he hadThe moment watching Tom's video about Liam gave him the push to actually changeLosing two relationships to the person gambling made him — inconsistent, absent, unreliableHis dad's sudden death after a routine hospital procedure, and the guilt he still carries over a decision he couldn't have changedWorking in social media for a gambling company while secretly relapsing — and what finally broke the cycleThe biggest lie every gambling addict tells themselves: "I can win it tomorrow"Nearly a year gamble-free, and building Podcast Room Brighton with his two best friends — the space that's now helping him give backPlus Tom on losing his brother Liam to a ketamine addiction, the argument he still regrets, and how showing up vulnerably on this podcast has quietly changed someone else's life without him ever knowing it — until now.An honest, at times funny, and genuinely moving conversation about addiction, grief, fatherhood, and what happens when you finally stop hiding.If gambling is affecting you or someone you love, support is available through GamCare: 0808 8020 133If you found value in this episode:👍 Like the video💬 Comment your biggest takeaway🔔 Subscribe for weekly conversations that matterSubscribe for weekly conversations with inspiring guests sharing real stories about resilience, growth and overcoming life’s challenges.It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey.Check out my website: https://toms-talks.co.uk/Follow me on Instagram: https://www.instagram.com/toms.talks__/Proudly sponsored by: https://osiofficefurniture.co.uk/Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. ⚠️ This episode discusses child loss and suicidal thoughts. If you're struggling, Samaritans are available 24/7 on 116 123.Hugh was born on his dad's first wedding anniversary. He had the bluest eyes, the blondest hair, and a personality to match. Two weeks after his sixth birthday, he died - after a ten-month battle with a rare form of cancer that took hold in the middle of a Covid lockdown, while the family hid the diagnosis from almost everyone they knew.Six days before Hugh passed away, he made his dad promise something: "Go run it, daddy. Go get the medal." Ceri kept that promise - running the London Marathon days after burying his son, crying for five and a half of the six hours, then placing the medal around Hugh's neck at the funeral home himself.In this episode, Ceri sits down with Tom for one of the most raw, unflinching conversations this podcast has ever had - about watching a child fight cancer with more bravery than most adults could summon, the total absence of support for parents in that situation, and how he turned devastating grief into a campaign that's already changing UK employment law.What we get into:The moment a routine "tummy ache" became a cancer diagnosis, and the surreal 3am phone call that started it allLife on a children's cancer ward - the bravery, the "beads of courage," and why Hugh accumulated over 2,400 of themWhy the physical treatment isn't the hardest part - it's the complete lack of support given to parents while their child is dyingThe promise made six days before Hugh passed, and running the London Marathon with his son's shoes tied around his neckBurying Hugh with the marathon medal - and what "turning pain into purpose" actually means when you live itFounding the charity "It's Never You" - and the specific ways it supports parents financially and emotionally, including 48-hour crisis counsellingHugh's Law: the campaign to give parents of seriously ill children the legal right to be at their bedside - and why it currently doesn't exist for children over one year oldThe businesses (including Premier League football clubs) already backing the campaign, and what's blocking it from becoming lawWhy nearly 50% of couples who lose a child split up - and how Ceri and his wife stayed togetherThe disclosure most parents are afraid to say out loud: is it selfish to ask for help when your child is the one who's sick?What he wishes he'd known in Hugh's final two weeks, and the one thing - Legoland - he still regrets not doingGiving up drinking, going to trauma therapy, and the small, physical tools he still uses to manage PTSD years laterWhat a "good life" means to him now, and the advice he gives every grieving parent who reaches outPlus Tom on losing his brother Liam, the words he still regrets, and why he believes life happens for you, not to you.This conversation will stay with you. Whether you've experienced loss, know someone going through it, or just need to hear from someone who found a way through the unthinkable — this is essential listening.If you found value in this episode:👍 Like the video💬 Comment your biggest takeaway🔔 Subscribe for weekly conversations that matterSubscribe for weekly conversations with inspiring guests sharing real stories about resilience, growth and overcoming life’s challenges.It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey.Check out my website: https://toms-talks.co.uk/Follow me on Instagram:   / toms.talks__  Proudly sponsored by: https://osiofficefurniture.co.uk/Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

Jack was five years old when he was diagnosed with Perthes disease - a rare condition that stops blood flow to the hip joint. By eighteen, his hips had essentially given up on him. He was told he'd need a double hip replacement eventually - but not until he was in his forties. He wasn't willing to wait that long. He couldn't.In this episode, Jack takes us through five years of chronic pain, being turned away by specialist after specialist, and the moment he broke down in an appointment and finally heard a surgeon say yes. He's brutally honest about what nobody tells you — the physical grief of learning to walk again, the mental collapse that hit once the physical pain finally lifted, and why "but you're so young" might be the most frustrating sentence he's ever heard.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

"Happiness is a choice." Morgs Cox on the hard truths most people don't wantto hear — about discipline, money, your environment, and why getting in shapeis 90% mental.Morgs is a fitness coach who built his brand from offering free sessions at 22to running a team and coaching business out of Dubai. He's also one of Tom'sclosest mates, which is why this one gets more honest than most.We get into the mindset shift that changed everything for him, why he stoppedchasing the outcome and started obsessing over the inputs, and why he believesthe biggest investment you'll ever make is your own health. We talk aboutoutgrowing friendships when you're on a different path, what actually happensto people who set New Year's resolutions, and the entrepreneur's curse ofnever feeling like you've done enough.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

Claire Throssell lost both her sons, Jack and Paul, in the most unimaginable way — after a family court granted their father contact. This is her story,and her warning.⚠️ Content warning: this episode contains discussion of domestic abuse, coercive control, and the deaths of children. Please look after yourself while listening.In this episode Claire sits down with Tom and talks with extraordinaryhonesty about what she survived, what she lost, and what she has spent the years since fighting to change.We talk about how domestic abuse actually begins — not with violence, but quietly, in ways that are almost impossible to see from the inside. Claireexplains coercive control and love-bombing in a way that will make a lot of people recognise their own relationship. We talk about being disbelieved. About what the family court did, and why she has campaigned so hard to change it. And about how she carries Jack and Paul with her every single day.Claire's campaigning helped change the law. If you take one thing from this conversation, let it be that the warning signs are subtle — and that saying something early matters.This is one of the most important conversations we have had on this podcast.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

"There will be times where I sit there and go — I can stop now, and nobody would know or probably even care."That’s the moment most people quit. And according to Josh, it’s the exact moment discipline really starts.Josh is a competitive bodybuilder and online physique coach who walked out of a cinema at 16, called a boxing club the next morning, and has trained ever since. He came dead last at his first bodybuilding show. Ten years later, he’s competing as an open heavyweight — and he’s learned a lot about discipline, mindset, body image and what the fitness industry gets wrong along the way.This conversation goes beyond motivational quotes and hustle culture. We talk about what real discipline looks like when nobody is watching, the sacrifices behind competitive bodybuilding, the pressure to constantly improve your physique, and where the line sits between healthy discipline and becoming your own harshest critic.Because sometimes the habits we call “discipline” can come from a much more complicated place.An honest conversation about ambition, self-worth, body image, resilience and what it really takes to keep showing up.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

Everybody saw what happened on the ride. Nobody ever asked what happened in their parents' living room.On 2nd June 2015, Leah Washington and Joe were on one of their first proper dates when The Smiler crash changed their lives forever. Leah lost her leg, Joe suffered life-changing injuries, and both were trapped four metres in the air for four hours.Now, 11 years later, they're married. In this powerful episode, they share the untold story behind the headlines - from the impact on their families and relationship to the long road of recovery.Joe also opens up for the first time about his recent mental health struggles, including depression, therapy, and the conversation with his dad that changed everything.A raw, honest conversation about trauma, resilience, love, and hope.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Richard Chapman was an area director at HSBC. He had five sons, a beautiful house, and by his own admission, a perfect life. Then one evening after a round of golf, a stranger in a pub offered him a line of cocaine and he said yes.That yes cost him seventeen years, a million pounds, and very nearly his life.In this episode, Richard takes us through the full arc of his addiction with staggering honesty - from recreational weekends to using 26 grams a day, sitting in a supermarket car park for 36 hours straight, and reaching the point where he'd planned to end his life in a hotel room. It was a WhatsApp message from his 11-year-old son that changed everything.Today, Richard is six years clean and runs Ark House - the very rehab centre he walked into as a broken man in 2020. He now dedicates his life to helping others find the way out he found.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Sian Lord was 24 years old. It was her second day in New York. She was on the pavement, drink in hand, talking to her best friend - exactly where she was supposed to be.Then a taxi driver mounted the kerb.He severed her left leg below the knee, never got out of the cab to check if she was alive, and was never charged. Sian spent six weeks in hospital in America, had four back-to-back surgeries, and flew home to rebuild a life that looked nothing like the one she'd planned.Twelve years on, Sian is a model, motivational speaker, and one of the most honest voices on disability, body image and resilience you'll find. In this episode she holds nothing back — the physical recovery, the mental battle that was harder, the years of hiding her leg, and the moment she finally stopped.Plus Tom opens up about motivation, discipline, and why without a reason why most people never follow through.Whether you're going through something that's changed your body, your plans, or your sense of self — or you just need to hear from someone who's been through the worst and come out the other side - this one is for you.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Lewis' Brand New Book: https://www.amazon.co.uk/dp/024164683... Lewis Raymond Taylor was told by his own mother that he wouldn't make old bones. By his mid-twenties, he'd been to prison three times, spent seven years addicted to cocaine, and had an identity built entirely around chaos and destruction. He didn't just believe he was a bad person - he'd been told it his whole life.Then one night in a prison cell, staring at a piece of scratched metal that passed for a mirror, something shifted. And everything changed.In this episode, Lewis, a diagnosed psychopath, life coach, documentary subject and author, sits down with Tom for one of the most honest, thought-provoking conversations the podcast has ever had. This isn't a redemption story dressed up in motivational language. It's a raw, unflinching look at identity, trauma, accountability and what it actually takes to rebuild yourself from scratch.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

We're back after a short break with an hour long Q&A answering your questions!The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Adam Stott left school with one GCSE. By 25 he had a six-figure salary and a £100,000 car. By 30 he was running a business turning over nearly £14 million a year. And then it started to unravel — and nobody saw it coming, least of all him.This is one of the most honest conversations about business, resilience and ambition you'll hear. Adam doesn't just share the wins. He walks through the moment funders froze £2.5 million of his funding, the year he appeared on stage with 50 Cent and Floyd Mayweather while his business burned behind him, and what it actually cost him, financially and personally, to walk away.He also shares what he's learned from coaching over 100,000 business owners, and why most people are using the wrong strategy at the wrong time.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. At 24, Sammie Ellard-King was £24,000 in credit card debt. A third of his wages were going out the door every month — just in interest. Not paying the debt down. Just interest.Sammie is a property investor, financial educator, and founder of the Gains app. He's built a platform helping everyday people understand money — because nobody taught them. And in this episode, he holds nothing back.This episode is the financial conversation most of us never had growing up. No jargon, no judgment — just honest, practical advice on how to get out of debt, start saving, and actually build wealth on an average salary.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. Sam Bagshaw has a stammer. He also has over a million followers online — and he built that by doing the one thing most people are too scared to do: showing up exactly as he is.In this episode, Sam shares what it was really like growing up with a stammer, feeling isolated, and not knowing anyone who shared his experience. He opens up about the moment he decided to start posting online, why he never edits out the difficult moments, and how stepping outside his comfort zone has helped him build a platform that’s now changing lives.This conversation isn’t just for people with a stammer — it’s for anyone who’s ever felt different, held back, or unsure whether their vulnerabilities could be a strength.We also discuss what a stammer actually is, how to better support someone who has one, dealing with negativity online, and the habits that help Sam manage his mental health day to day.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, Kieron opens up about being sexually abused from the age of 6 to 16 — something he kept hidden for nearly 20 years.We talk about what it’s like growing up not realising something isn’t normal, the confusion and guilt that follows, and how trauma can shape your identity, relationships, and mental health for years after.Kieron shares what finally led him to speak out, the reality of staying silent for so long, and how he’s now using his story to help others feel less alone.This isn’t an easy listen — but it’s an important one.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.In this incredibly powerful and emotional episode of Tom’s Talks, we sit down with Ben Kennedy, also known as His Grief, to hear a story that will stay with you.At just 32 years old, Ben lost his wife and unborn child in a matter of hours — what started as a normal day quickly turned into unimaginable tragedy. In this conversation, Ben opens up about that day — the shock, the trauma, and the reality of losing everything in an instant.But this episode isn’t just about loss.It’s about what comes after.Ben shares how he navigated grief, the guilt, and the mental battle that followed — and how he slowly found a way to keep going, not just for himself, but for his young son. We also explore the importance of therapy, support systems, and how even small shifts in mindset can make a difference during the darkest moments.This is one of the most raw, honest, and important conversations we’ve had on the podcast.If you’re going through a difficult time, or know someone who is, this episode could genuinely help.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom’s Talks Podcast explores the stories behind the people — the highs, the lows, and the moments that shape who we become.What does it really mean to be a man in today’s world?In this powerful episode, we sit down with Tom Stroud to unpack masculinity, mental health, and the growing crisis of male loneliness.But this conversation goes far deeper than reality TV.Tom opens up about growing up without a father, dealing with loss, navigating social media pressure, and how a life-changing experience led him to build a thriving men’s community — helping thousands of men connect, open up, and support each other.We explore the uncomfortable truths around modern masculinity, toxic online influences, and why so many men are struggling in silence.This is an honest, raw, and necessary conversation.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

In this powerful episode of Tom’s Talks, we sit down with Jamie “The Giant” — Gladiator, former British bodybuilding champion, firefighter, and coach — to go beyond the persona and uncover the man behind the size and strength.From consuming 10,000 calories a day at the peak of his bodybuilding career to facing the harsh mental reality of body dysmorphia, Jamie opens up about the obsession, sacrifice, and identity struggles that come with chasing physical perfection.But this conversation goes much deeper than fitness…We explore:The truth about toxic masculinity, social media, and the “manosphere”Why core values and integrity matter more than everHis experiences as a firefighter, including life-or-death momentsADHD, late diagnosis, and how it’s shaped his life as a fatherWhy being “fit” isn’t about aesthetics — but balance, purpose, and longevityThis is an honest, raw, and thought-provoking conversation about identity, discipline, mental health, and what it really means to be a good man in today’s world.This episode is proudly sponsored by Unthin — the UK’s number 1 hair loss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off:https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. He was 8 years old when the abuse started.In this episode of the Tom’s Talks Podcast, Ryan Gadsby shares the full story of how he was groomed, manipulated, and abused by his stepfather — someone he trusted as a role model.What makes this conversation so powerful is how normal everything seemed on the outside.From gifts and attention… to control, fear, and silence.This isn’t just a story — it’s something every parent and young person needs to hear.If you take one thing from this episode, let it be awareness.⚠️ Sensitive topics:Child abuse, grooming, mental health, suicideThis episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. What happens when a doctor suddenly becomes the patient?In this powerful episode of Tom’s Talks, we sit down with Dr Anisha Patel — a GP, author, speaker, and bowel cancer survivor — who shares her deeply personal journey from diagnosis to recovery, and everything that came after.At just 39 years old, Anisha was diagnosed with stage 3 bowel cancer — despite having no obvious risk factors. What followed was a life-changing experience that reshaped her mindset, her career, and her mission.This conversation goes far beyond cancer. It’s about resilience, perspective, mental health, and the small habits that could genuinely save your life.This is one of those conversations that could change how you look at your health forever.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.In this powerful episode, we sit down with Paul Mort — a two-time UK Master Coach of the Year — for one of the most raw and honest conversations on mindset, mental health and personal growth you’ll hear.Paul opens up about hitting rock bottom… standing on the edge of a cliff ready to end his life… and the moment he decided to change everything. From addiction, lost years, and a complete lack of purpose — to building a life of impact, speaking on global stages, and helping thousands transform their mindset.This isn’t surface-level motivation. This is the truth most people avoid.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this powerful episode of the Tom’s Talks Podcast, we sit down with Charlotte Jonsie, a women's coach, TEDx speaker and mental health advocate to talk about authenticity, motherhood, mental health and the small habits that can completely change your life.After experiencing postpartum depression and hitting one of the lowest points of her life, she rebuilt herself through small daily practices that helped regulate her nervous system, improve her mindset and reconnect with who she truly is.From growing up in a chaotic environment to eventually stepping onto a TEDx stage, Charlotte's story is a reminder that your past doesn’t define your future.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. This is one of the hardest conversations we’ve ever had on the podcast.In this episode, a father shares the heartbreaking story of losing his son and the phone call that changed his life forever. What started as a normal day quickly turned into every parent’s worst nightmare.We talk about the warning signs that can be missed, the role social media can play in young people’s mental health, and why this conversation is more important than ever.Since losing his son Jordan, Steve has dedicated his life to helping others. Through The Jordan Legacy, he is doing incredible work raising awareness, educating communities and working to prevent people from taking their own lives.https://thejordanlegacy.comIf this episode helps even one person feel less alone or encourages someone to reach out for help, it’s worth sharing.If you or someone you know is struggling, please reach out to a trusted person or a professional for support.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode we sit down with Jason Frost, AKA The Brighton Coach. At 16, he was sentenced to five years in prison. After turning his life around he's now a successful gym owner and spends a lot of his time helping those in need.By his early twenties, he was selling steroids, moving cocaine, and living in constant paranoia — convinced he was untouchable. Violence, addiction, ego and anger fuelled everything.Until it nearly killed him.In this episode, he opens up about:Growing up without a father figureThe fight that changed his lifePrison and why it didn’t reform himBuilding a drug operation after releaseCocaine addiction and drug-induced psychosisBeing stabbed by rival gangsSleeping in his car with nothing leftDriving to Brighton to start againBuilding a six-figure fitness business from scratchThis is a raw conversation about masculinity, ego, trauma, redemption and what happens when you finally take responsibility for your life.No glorifying. No excuses. Just honesty.If you’ve ever wondered whether someone can truly change — this episode answers that.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this powerful episode, we sit down with artist Charlie Such to talk about grief, purpose, mental health, and what it really takes to build something meaningful.After losing his mum to cancer eighteen months ago, Charlie’s perspective on life completely shifted. What started as a hobby became a mission. A need. A purpose.From drawing in school textbooks to painting murals across Scandinavia, Charlie’s journey is proof that growth comes from action, not perfection.This conversation is honest, emotional, and packed with lessons around resilience, delayed gratification, and backing yourself — even when you don’t feel ready.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

Free-to-attend peer support groups for men across the UK https://andysmanclub.co.uk/groups/In this powerful episode of Tom’s Talks, we sit down with Luke Ambler, co-founder of Andy’s Man Club, the largest men’s mental health charity in the UK.Luke shares the real story behind Andy’s Man Club — from its beginnings in Halifax to over 300+ groups supporting thousands of men every single week. We talk openly about why men still struggle to talk, how trauma gets buried, and why talking alone isn’t enough without action.Luke also shares emotional stories from men whose lives were changed — and in many cases saved — by simply having a place to talk.If you care about men’s mental health, wellbeing, fitness, resilience, or personal growth, this is an episode you need to hear.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. This episode is one of the most raw and important conversations we’ve ever had.Former professional rugby league player Dan Sarginson opens up about walking away from the sport at the peak of his career, the unseen pressures of elite performance, and the personal grief that shaped his decision. From playing Grand Finals with Wigan Warriors to retiring at just 29, Dan shares the real reasons behind quitting - reasons most people never hear.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom’s Talks Podcast is a space for honest conversations with people from all walks of life, exploring the journeys, challenges and experiences that shape who we become.In this episode, Tom sits down with Jordan Gray — a Barnsley lad whose life has taken him from nightclub doors and the prison service to protecting world-famous celebrities and elite fighters around the world.Jordan shares raw, funny and eye-opening stories from behind the scenes of the security world, including working with Tyson Fury, Jason Statham, Pierce Brosnan, Rod Stewart and more. But beyond the glamour, this conversation goes deeper — into environment, identity, mental health and emotional maturity.Together, they talk about:• Life behind the scenes of celebrity and fighter security• Nightclub culture, violence and knowing when to walk away• How environment shapes behaviour• Mental health, resilience and personal growth• Dealing with pressure, online hate and public visibilityJordan opens up about the choices that could have sent his life in a very different direction — and what helped him stay grounded, protect his family and give back.A funny, honest and deeply human conversation about discipline, growth and perspective.🎧 If you enjoy real conversations around life, mental health and self-development, this one’s not to be missed.This episode is proudly sponsored by Unthin — The UK’s number 1 hair loss solution.Use code TOM20 for 20% off.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this powerful episode, we sit down with Stephen Lock - founder of the Hero Program and executive leadership coach. In this honest, emotional and deeply practical conversation we cover topics from confidence, purpose, grief and rebuilding your life from the inside out.Stephen opens up about losing his partner of 20 years, navigating dark periods where even getting out of bed felt impossible and how those experiences reshaped the way he understands success, happiness and self-belief.This episode goes far beyond surface-level motivation. It tackles the arrival fallacy (“I’ll be happy when…”), the difference between confidence and ego, why most people chase goals that don’t actually make them happy, and how small daily actions can pull you out of your lowest moments.If you’re feeling stuck, burnt out, questioning your direction, or struggling with your mental health - this is a conversation you need to hear.In this episode, we talk about:- How to build confidence when you’re in a dark place- Why confidence is an outcome, not a starting point- The difference between ego and real self-belief- Finding purpose through ikigai (doing what you love, what you’re good at, and what the world needs)- Overcoming grief, adversity, and identity loss- Why success doesn’t automatically lead to happiness- Practical steps to improve your life one percent at a time- Stephen also shares real client stories from the Hero Program - from people realising they already have the life they want, to others discovering world-class ambition for the first time.This episode is about showing up, taking the next small step, and learning to be happy now - not someday in the future.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Louise Mortimer. After going through her own struggles, Louise found breath work and this changed her life. She has now dedicated her life to guiding others through how they can use their breath in a huge variety of ways to manipulate the body and mind. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Amira, the communication expert. She talks us through how best to talk to our partners about difficult conversations and ONE phrase she wishes people would stop using.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Rosie Millen AKA Miss Nutritionist. Rosie is an expert in all things nutrition for mental health and the founder of Go Mental, the UK's first ever mental health festival. This episode is insightful, informative and educational. Rosie also shares her own journey and struggles she faced due to severe burnout.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Stuart Sandeman. Stuart is a leading breath work expert working with the likes of Nike, England Men's National Football team and many more elite performers. He talks us through how to do breath work properly and how breath work saved his life.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Mitchy and Matty for our Christmas special, there's laughter, chaos and a lot of good energy. They tell us about their pranks and some of their own struggles. Enjoy and Merry Christmas.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Gavin Dixon. Gavin has one of the most insane stories I've ever heard and this episode could have gone on for hours. We talk about the gang and drug life he has left behind and the mission he is now on. This was a special episode for me, I hope you enjoy it.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with James Tindale. James shot to fame after being cast in the first season of Geordie Shore and almost 15 years on we found out what James has been up to and how his life has changed.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Alex O’Keefe. Hear two Yorkshire lads, ambitious, driven and stoic, opening up and getting real. The conversation takes a lot of twists, but every part carries meaning. We dive into what it feels like to be stuck in the 9–5 cycle, living for the weekend and the mindset shift it takes to break out of it. This episode is honest, vulnerable and packed with perspective.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down Maya Raichoora. Maya’s journey is so inspiring. After struggling with chronic illness, she transformed her life using the power of mindset, visualisation and evidence-based habit building. Today she helps thousands of people do the same through her work and her book, Visualise.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down Joe Wood from the most recent season of Married At First Sight UK. While his departure from the show sparked a lot of conversation, this episode is a chance to hear Joe’s perspective in his own words.Joe also shares his experiences with mental health, life beyond the show and what’s next for him moving forward.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this special Q&A episode, I answer questions from you, the listeners.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.In this episode, we sit down with Kyran O'Neill. Kyran is the founder of Total Mental Performance. He helps ambitious business owners and coaches unlock a new level of thinking, achieving more in less time. Kyran has helped change my life since I started working with him earlier this year by helping me gain absolute clarity on what I want and why I want it. I've been so excited to have him on to share his wisdom with you all.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

In this episode, we sit down with Dan Shrigley. Dan has began to grow his following on social media through being completely open and vulnerable. He talks to us about the first time he had 'uncomfortable' conversations with his dad around mental health and what he took from his time spent in Japan and much more. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with AJ Roberts. AJ holds mindfulness and consciousness retreats amongst other things. In this episode he talks to us about why he started these and the reasons why what he does works. AJ does also go into various conspiracies and views that he believes but I urge you do do your own research before agreeing or disagreeing with him. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Rory Douglas-Speed, most well known for playing the role of Joel Dexter in Hollyoaks. After recently leaving the show, Rory talks to us about what's next and how he's navigating losing such a huge part of his life. We also talk about him having Type 1 Diabetes and how he deals with this on a day to day basis and much, much more.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Barnaby Donlon, co-founder of unthin. Barnaby goes into the science of why men AND women can lose their hair and how unthin has developed a product that can prevent this from happening, backed by science.This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Jaxon Feely. Jaxon may have been born a female but he always knew who he really was. Jaxon talks to us about the process that takes place physically and mentally when transitioning and much, much more. This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.ukSupport the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we take a look back at some of my most memorable moments from some of our recent podcasts.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Ged Flynn. Ged is the CEO of one of the UK's largest suicide prevention charities, Papyrus. We talk about Ged's motivation behind this, what we have to do in future to further reduce suicide statistics and why it's looking up at the moment.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with Henry Dunn. What was supposed to be the trip of a lifetime turned into a disaster as a horrific accident occurred resulting in Henry losing his left forearm. Henry talks us through his time in Larrimah, Australia (the same location from Netflix show Last Stop Larrimah) and his experience doing farm work. Then we go into Henry's present life where he is a public speaker and adaptive athlete.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode, we sit down with founder of The Sober Girl Society and author of The Sober Girl Society Handbook, Millie Gooch. Millie gave up alcohol for personal reasons which we discuss during our chat and we give tips on how you can do the same.Support the showCheck out my website: toms-talks.co.ukFollow me on Instagram: toms.talks__Follow me on TikTok: tomstalksSubscribe on YouTube: TomsTalks