I Was So Good All Week... and Then the Weekend Destroyed Everything episode artwork

EPISODE · May 22, 2026 · 16 MIN

I Was So Good All Week... and Then the Weekend Destroyed Everything

from Your Friend in the Head

Monday to Friday she is locked in. Perfect week. Every macro hit. Every session done.And then the weekend arrives and it all falls apart.Sound familiar?This is the cycle most women cannot break - not because they are weak or lack willpower - but because they are walking into social situations with zero plan and wondering why emotion wins every single time.In this episode Henny calls it out completely and breaks down exactly why it keeps happening and what to actually do about it before Friday even arrives.Because nothing is holding a gun to your head darling girl. But something keeps making you say yes when you mean no. And this episode is going to show you what that actually is. 🔑Instagram: @henny_moody Email: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.

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I Was So Good All Week... and Then the Weekend Destroyed Everything

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