I Wish I Knew This Lesson Before I Started Losing Weight This Year

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

In this thought-provoking podcast episode, I dive deep into my weight loss journey this year. With raw honesty and vulnerability, I'm sharing the invaluable lessons I've learned along the way. From the power of self-compassion to the importance of sustainable boundaries, this episode will help you set the personal parameters you need to pursue a healthier lifestyle. Tune in for this candid conversation that will inspire and empower anyone on a similar path to wellness.P.S. Remember to hit the link in the show notes and register for my FREE WEIGHT LOSS COURSE! I’ll tell you exactly how I repaired my hormones, lost 20kg and got my health in balance!Links mentioned:FREE WEIGHT LOSS COURSEF THE SCALE WEIGHT LOSS PROGRAM👋🏼 Say Hi On Social!InstagramFacebookWebsiteBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

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This episode is 22 minutes long.

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This episode was published on September 20, 2023.

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