EPISODE · Sep 20, 2023 · 22 MIN
I Wish I Knew This Lesson Before I Started Losing Weight This Year
from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX
In this thought-provoking podcast episode, I dive deep into my weight loss journey this year. With raw honesty and vulnerability, I'm sharing the invaluable lessons I've learned along the way. From the power of self-compassion to the importance of sustainable boundaries, this episode will help you set the personal parameters you need to pursue a healthier lifestyle. Tune in for this candid conversation that will inspire and empower anyone on a similar path to wellness.P.S. Remember to hit the link in the show notes and register for my FREE WEIGHT LOSS COURSE! I’ll tell you exactly how I repaired my hormones, lost 20kg and got my health in balance!Links mentioned:FREE WEIGHT LOSS COURSEF THE SCALE WEIGHT LOSS PROGRAM👋🏼 Say Hi On Social!InstagramFacebookWebsiteBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS
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In this thought-provoking podcast episode, I dive deep into my weight loss journey this year. With raw honesty and vulnerability, I'm sharing the invaluable lessons I've learned along the way. From the power of self-compassion to the importance of sustainable boundaries, this episode will help you set the personal parameters you need to pursue a healthier lifestyle. Tune in for this candid conversation that will inspire and empower anyone on a similar path to wellness. P.S. Remember to hit t...
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I Wish I Knew This Lesson Before I Started Losing Weight This Year
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