Ian Sharman's Golden Ticket

from Trail Runner Nation · host Trail Runner Nation

Ultrarunning champion and coach, Ian Sharman, joins The Nation to announce his Golden Ticket Race Series of Western States 100 qualifying races. We also explore the following: U.S. Skyrunning Series How to determine the right coach for you Heart Rate training Pitfalls to avoid Judging your intensity Keys to successful downhill running. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Nov 7, 2015

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Ian Sharman's Golden Ticket

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