Ice Baths & Getting Strong.
Episode 350 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Ice Baths & Getting Strong." was published on March 27, 2023 and runs 38 minutes.
March 27, 2023 ·38m · Linchpin Conversations
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Episode Description
Emily Sherwood joins me to discuss L-sit modifications, Bedtime routines, Ice baths, Games athlete programming & how to get Strong.
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