Ice Baths, Sleep Hacks, and Finding Love with Laura Fullerton | E01

In this episode of PS I Love Me, we welcome Laura Fullerton, the founder and CEO of Monk, a health tech startup revolutionising cold water therapy with the world’s first smart ice bath and app. Laura shares her journey as a serial entrepreneur, the transformative benefits of ice baths, and how prioritising sleep and self-awareness has shaped her personal and professional life. She also dives into the challenges of dating as a high-achieving woman and the importance of having a supportive partner.To learn more about Lynda and her transformative coaching check out: www.lyndawilliamscoaching.com Connect with Lynda on ⁠⁠⁠Instagram⁠⁠⁠ Follow Lynda on ⁠⁠⁠LinkedIn⁠⁠⁠ Join her Evolved Woman Program ⁠⁠⁠here⁠⁠⁠🌟 Don’t forget to like, subscribe, and comment! Share this video with anyone who could benefit from Jo’s incredible insights!The content of this podcast is for informational purposes only and is not intended as professional medical advice. Always consult a qualified healthcare professional regarding any health concerns or before making changes to your wellness routine.