ICE - Intro to Cold Exposure - The BSFT30 - 23/30

from The BSFT Show · host Dave Nixon

23/30 - ICE - Intro to Cold ExposureMove past the anxiety and hate of the cold and get the most out of your ice bathsLearn more about the BSFT Method and join the free BSFT30 program: ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠Book a ticket at our next Retreat: HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about coaching and training:⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Grab your copy of 'Minding yourSELF': ⁠⁠⁠⁠⁠HERE

Episode metadata supplied by the publisher feed · Published Aug 21, 2024

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ICE - Intro to Cold Exposure - The BSFT30 - 23/30

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