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EPISODE · Oct 9, 2016 · 1H 5M

Ideal Body Weight

from 2 Keto Dudes · host 2 Keto Dudes

Is being overweight dangerous? Is overweight in and of itself a marker for disease? For anyone who has used a LCHF (low-carb, high-fat) diet to get healthy, the answer is obviously no. So, how much body fat is too much, or for that matter, too little? Carl Franklin and Richard Morris explore these and other questions around body weight on this week's episode of 2 Keto Dudes.

What this episode covers

Is being overweight dangerous? Is overweight in and of itself a marker for disease? For anyone who has used a LCHF (low-carb, high-fat) diet to get healthy, the answer is obviously no. So, how much body fat is too much, or for that matter, too little? Carl Franklin and Richard Morris explore these and other questions around body weight on this week's episode of 2 Keto Dudes.

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Ideal Body Weight

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Frequently Asked Questions

How long is this episode of 2 Keto Dudes?

This episode is 1 hour and 5 minutes long.

When was this 2 Keto Dudes episode published?

This episode was published on October 9, 2016.

What is this episode about?

Is being overweight dangerous? Is overweight in and of itself a marker for disease? For anyone who has used a LCHF (low-carb, high-fat) diet to get healthy, the answer is obviously no. So, how much body fat is too much, or for that matter, too...

Can I download this 2 Keto Dudes episode?

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