EPISODE · Sep 26, 2024 · 18 MIN
Identify Your Limiting Love Beliefs + What to Do with This Awareness
from Heal You, Heal Your Relationship
In this episode Sasha will walk you through the most common core limiting love beliefs. You will be able to identify your own and the steps to overcome this belief and build a new healthy love belief that creates peace and trust in dating and relationships.In this episode of Heal You, Heal Your Relationship, Sasha dives deep into identifying limiting love beliefs and how they shape our behavior in relationships. Sasha explains how these beliefs are formed in childhood and limit our ability to show up authentically in love. Through personal stories and client experiences, she shares practical steps to recognize, catch, and reprogram these beliefs, leading to healthier, more fulfilling relationships.Here’s our episode Soulful Trio Reflection questions for the week:What is your limiting love here based on this episode today?How does it cause you to behave in your relationships? And what is it safe to believe as you approach a new mindset and you start to reprogram this to a healthy belief? In this episode, you will learn the following :Recognizing the limiting beliefs formed in early childhood is the first step toward transforming your relationships.Understanding that beliefs affect not just romantic relationships but also connections with family and friends.Catching these beliefs in action and replacing them with new, positive affirmations.Using statements like “It’s safe for me to believe…” to gently reprogram limiting beliefs.Learn more about Sasha Quince:LinktreeInstagramFor more insights and guidance, reach out to [email protected] or connect on Instagram @SashaquincelovecoachWant to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
In this episode Sasha will walk you through the most common core limiting love beliefs. You will be able to identify your own and the steps to overcome this belief and build a new healthy love belief that creates peace and trust in dating and relationships.In this episode of Heal You, Heal Your Relationship, Sasha dives deep into identifying limiting love beliefs and how they shape our behavior in relationships. Sasha explains how these beliefs are formed in childhood and limit our ability to show up authentically in love. Through personal stories and client experiences, she shares practical steps to recognize, catch, and reprogram these beliefs, leading to healthier, more fulfilling relationships.Here’s our episode Soulful Trio Reflection questions for the week:What is your limiting love here based on this episode today?How does it cause you to behave in your relationships? And what is it safe to believe as you approach a new mindset and you start to reprogram this to a healthy belief? In this episode, you will learn the following :Recognizing the limiting beliefs formed in early childhood is the first step toward transforming your relationships.Understanding that beliefs affect not just romantic relationships but also connections with family and friends.Catching these beliefs in action and replacing them with new, positive affirmations.Using statements like “It’s safe for me to believe…” to gently reprogram limiting beliefs.Learn more about Sasha Quince:LinktreeInstagramFor more insights and guidance, reach out to [email protected] or connect on Instagram @SashaquincelovecoachWant to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv Hosted on Acast. See acast.com/privacy for more information.
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Identify Your Limiting Love Beliefs + What to Do with This Awareness
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