Identifying Your Trauma Triggers - Connect The Dots B*tch...

What this episode covers

In this episode, Amy helps you learn how to identify your trauma triggers so life stops feeling like a minefield for you. She shares about how she manages some of her biggest triggers, what’s unfair to expect from others in dealing with your triggers and the steps you can take today to feel more in control of it all! If you’re enjoying these episodes, don’t forget to leave Amy a 5-star review on Apple or Spotify and let us know who you’d love for her to interview in upcoming episodes.

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Frequently Asked Questions

How long is this episode of Connect The Dots B*tch?

This episode is 37 minutes long.

When was this Connect The Dots B*tch episode published?

This episode was published on January 24, 2023.

What is this episode about?

In this episode, Amy helps you learn how to identify your trauma triggers so life stops feeling like a minefield for you. She shares about how she manages some of her biggest triggers, what’s unfair to expect from others in dealing with your...

Can I download this Connect The Dots B*tch episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.