Identifying Your Trauma Triggers

Episode 16 of the Connect The Dots B*tch podcast, hosted by Amy Fiedler, titled "Identifying Your Trauma Triggers" was published on January 24, 2023 and runs 37 minutes.

January 24, 2023 ·37m · Connect The Dots B*tch

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Summary

In this episode, Amy helps you learn how to identify your trauma triggers so life stops feeling like a minefield for you. She shares about how she manages some of her biggest triggers, what’s unfair to expect from others in dealing with your triggers and the steps you can take today to feel more in control of it all! If you’re enjoying these episodes, don’t forget to leave Amy a 5-star review on Apple or Spotify and let us know who you’d love for her to interview in upcoming episodes.

Episode Description

In this episode, Amy helps you learn how to identify your trauma triggers so life stops feeling like a minefield for you. She shares about how she manages some of her biggest triggers, what’s unfair to expect from others in dealing with your triggers and the steps you can take today to feel more in control of it all! If you’re enjoying these episodes, don’t forget to leave Amy a 5-star review on Apple or Spotify and let us know who you’d love for her to interview in upcoming episodes.

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