Identity Loss, Overwhelm and Mum Guilt with Harriet Mandak

from Mother Tongue · host Mother Tongue

This week we discuss maternal mental health with holistic and spiritual life coach and mindset mentor, Harriet Mandak. We delve deep into identity loss, overwhelm and mum guilt sharing our experiences and discussing ways on how parents can feel more empowered in their own skin. Harriet's goal is to help women who are lost, stuck and disconnected from themselves, smash through their limiting beliefs, remove the blocks that are holding them back and guide them back home to their true, whole selves, towards a purposeful, joyful, fulfilled life.A great episode for everyone, not just mums! Happy listening, love MT xx PRODUCTSMorphee Meditation Machine: https://us.morphee.co/collections/frontpage Find Harriet on instagram: www.instagram.com/harriet_mandak/?hl=enHarriet's website: www.harrietmandak.com/igFind Mother Tongue on instagram: www.instagram.com/wearemothertongue/?hl=en

What this episode covers

NOW PLAYING

0:00 1:00:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

zauberlinda_16_gibson_64kb_1

Nov 30, 2023 ·4m

zauberlinda_16_gibson_64kb_0

Nov 30, 2023 ·4m

zauberlinda_15_gibson_64kb

Nov 29, 2023 ·12m

zauberlinda_14_gibson_64kb

Nov 29, 2023 ·9m

zauberlinda_13_gibson_64kb

Nov 29, 2023 ·3m

zauberlinda_12_gibson_64kb

Nov 29, 2023 ·10m

Similar Podcasts

The Healing Fire- Unshaken, Unbroken Janelle Roy Not your average healing podcast. I'm Janelle Roy- Metis mother and spiritual truth teller. After surviving black magic, fake ceremonies and spiritual manipulation, I'm here to speak what others won't. Raw healing. Real Stories. Sacred laughter. This is where we reclaim our power. One truth at a time. The Laura Ingraham Show Laura Ingraham The most-watched woman in the history of cable news brings her no-holds-barred political and cultural commentary to podcasting with The Laura Ingraham Show. A bestselling author, breast cancer survivor, and mother of three internationally adopted children, Laura was the most listened-to woman in talk radio before launching her own podcast. A trailblazer across media platforms, she brings a unique perspective to this twice-weekly show, drawing on her experience as a white-collar criminal defense litigator and a Supreme Court law clerk.New episodes drop twice a week—delivering the clarity, courage, and common sense America needs. Lockdown Universe LockDown Universe Conspiracy? Got it. Aliens. Got it. Paranormal, you bet! You love Squatchin' for Bigfoot or Meditating and communicating with our brothers from another mother aliens, you have come to the right place. Take a moment, indulge in some fun and unheard of stories of UFO Legend, Paranormal lore, and News from across the WORLD!! IT IS WHAT IT IS with SHALLZ - SHALLY ZOMORODI Shally Zomorodi What? "It is what it is" with ShallZ – Shally ZomorodiWhen? WeeklyHow long? 35 minutesEvery week, Mother of 4, wife, morning TV news anchor and ultimate hostess, Shally Zomorodi talks about life - its up's and downs and how to stay on track in her weekly podcast, ‘It is what it is.’ Known for her high energy, infectious smile and ability to see the cup as half full Shally talks about all things in life and how to work through its challenges. From parenting, marriage, friendships, current events to how to smile when it just seems impossible ‘It is what it is’ is the perfect podcast to help inspire you to dance through the rain.

Frequently Asked Questions

How long is this episode of Mother Tongue?

This episode is 1 hour and 0 minutes long.

When was this Mother Tongue episode published?

This episode was published on September 20, 2022.

What is this episode about?

Can I download this Mother Tongue episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!