Identity Shifts In Motherhood: Markella Kaplani

In this week’s episode, we dive into the complex and ever-evolving dynamics of parenthood and relationships with the incredible Markella — a Parenthood and Relationship Coach with a background in clinical and counseling psychology. If you’ve ever felt the identity shifts that come with becoming a parent, or struggled to maintain connection and communication with your partner amidst the demands of family life, this conversation is for you. Markella brings over a decade of expertise in couples counseling, child psychology, and matrescence — the transformative rite of passage into and through motherhood. She offers practical, compassionate guidance to help parents and couples foster self-awareness, self-compassion, and stronger connections with their loved ones. Through her social media, blog, and intimate newsletter (and soon her very own podcast!), she’s on a mission to normalize the emotional rollercoaster of parenthood and empower families to thrive. In this episode, we discuss: How identity shifts in parenthood impact relationships and self-connection The importance of self-awareness and self-compassion for parents Strategies to improve communication and intimacy with your partner post-kids The concept of matrescence and its profound influence on motherhood Balancing personal passions with the demands of parenting On a personal note, Markella is a mother of one, married to her partner of 17 years, and a self-described “restless soul” who’s learned to balance her multi-passionate nature with the realities of family life. Her insights are both relatable and deeply transformative. Connect with Markella:  Email: [email protected] IG: @markella.kaplani Connect with Evelyn:  Facebook: Evelyn LeVasseur Instagram: @itsevelynlevasseur YouTube: Minding Mine    Apply To Work With Me: Here