Identity: What Stays, What Sheds

from Bogeys & Breakthroughs · host Jeffrey Alan

What a wild ride the last few weeks have been. Everyone’s been talking about the close of the Lunar Year of the Snake — a year centered around shedding, releasing, and letting go of what no longer serves you.And if you’re anything like me — someone actually doing the work — it hasn’t been light. It’s been challenging. Intense. Especially right up until the end. The last couple of weeks have felt crazy to witness in my own life.This episode is about identity.Who is Jeff?What does it actually mean to be Jeff?And what parts of me are coming forward into this new Lunar year — the Year of the Fire Horse?This is a conversation about perspective shifts, self-inquiry, and choosing what you carry forward.If identity has been evolving for you too, I think this one is going to land.Enjoy.@ikescoaching

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This episode was published on February 18, 2026.

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