If I Have To Ask, It Doesn't Count
from Relationship Advice Hosted by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of failure, childhood triggers, and meaning-making underneath it all — and how shifting from mind-reading to curiosity can completely change the dynamic. Main Talking Points: • Mind-reading myth • Meaning-making traps • Shame & fear • Childhood wounds • Process > content Give Me Discounts! Check out Relationship Academy! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won’t last, so start your holiday shopping today! AG1 - AG1 has become my go to every morning. Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren
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