If I Needed to Lose 30 Pounds in 90 Days, Here's My Exact Plan

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

If I Needed to Lose 30 Pounds in 90 Days, Here's My Exact PlanJoin the OYB Newsletter and Get Your Free Training & Nutrition Plan:https://mailchi.mp/1fe353b57501/level-up-7-day-challengeJoin the Optimise Your Body Transformation Program to get into the shape of your life within the next 90 days: https://www.optimiseyourbody.com/

Episode metadata supplied by the publisher feed · Published Mar 4, 2025

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If I Needed to Lose 30 Pounds in 90 Days, Here's My Exact Plan

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