"If It Ain't One Thing Its Another" - The WeAreVon Podcas...

What this episode covers

In almost every African American household we've had this thought that bad things simultaneously happen to us no matter what we do. This episode challenges those thought patterns by analyzing was to use CBT to get out of those cognitive distortions and maladaptive thought patterns.

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Frequently Asked Questions

How long is this episode of The WeAreVon Podcast?

This episode is 8 minutes long.

When was this The WeAreVon Podcast episode published?

This episode was published on February 14, 2023.

What is this episode about?

In almost every African American household we've had this thought that bad things simultaneously happen to us no matter what we do. This episode challenges those thought patterns by analyzing was to use CBT to get out of those cognitive distortions...

Can I download this The WeAreVon Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.