If it's important, do it everyday (OK audio, but good episode)

Pat and Dan discuss the principle "if it's important, do it everyday," and, 'if it's not important, don't do it at all." Some slight audio issues (apologies!) but overall a great conversation. Get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com

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This episode is 59 minutes long.

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This episode was published on March 3, 2023.

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