If knee pain currently derails your life....THIS is the episode to listen to!

If knee pain currently derails your life....THIS is the episode to listen to! In this weeks episode we are focusing on the knee.  This one goes out to all of you who have been told "you have arthritis stop doing 'x' or you just going to get worse".  Those of you who were told you have the big scary sounding "patellafemoral pain syndrome" which is just really a fancy way of your doctor saying "Their knee hurts".   For questions for us or about the show you can email us at [email protected].  To join in for "Ask Ross anything" click here. To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here. For Ross's supplement recommendations click here.