If Only I Had Trusted My Gut episode artwork

EPISODE · Nov 11, 2025 · 45 MIN

If Only I Had Trusted My Gut

from If Only · host Brenda McGregor

When life throws unexpected curveballs, it’s easy to spiral into regret and self-blame. But what if those painful moments were actually sacred invitations—to pause, heal, and transform?In this deeply moving episode, Brenda L. Balding, a nurse and spiritual guide, shares how losing $60,000—including her late father’s estate—to a sophisticated scam became the beginning of her greatest spiritual awakening. Instead of staying trapped in anger and loss, Brenda found clarity, forgiveness, and purpose through what she calls The Sacred Pause.She opens up about:A firsthand account of a week-long scam that preyed on compassion and intuition.How silencing her inner voice led to deeper self-awareness and spiritual growth.Two transformative healing frameworks she created:GRIEF: Grateful Rebirthing Internal Energy Flow — a process for transmuting pain into gratitude.PAUSE: Perhaps Another Unforeseen Solution Exists — a tool for stopping reactivity and opening to divine guidance.💡 In this episode, you’ll learn how to:Recognize and respond to the subtle signs of fraud by trusting your instincts.Transform regret into growth through mindfulness and emotional healing.Embrace forgiveness as a pathway to peace and spiritual freedom.Brenda’s story is a profound reminder that even in our darkest hours, light can still find us—and lead us home to ourselves.🔗 Resources Mentioned:🌐 Connect with Brenda: linktr.ee/winblb2🎁 Brenda’s Gift: tinyurl.com/lovesinnervaice🧠 Learn About Havening: Medical News Today💞 Learn About EFT: WebMD Ready to break through your own “If Only”?Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.

Episode metadata supplied by the publisher feed · Published Nov 11, 2025

Embed this episode

When life throws unexpected curveballs, it’s easy to spiral into regret and self-blame. But what if those painful moments were actually sacred invitations—to pause, heal, and transform? In this deeply moving episode, Brenda L. Balding, a nurse and spiritual guide, shares how losing $60,000—including her late father’s estate—to a sophisticated scam became the beginning of her greatest spiritual awakening. Instead of staying trapped in anger and loss, Brenda found clarity, fo...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

If Only I Had Trusted My Gut

0:00 45:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of If Only?

This episode is 45 minutes long.

When was this If Only episode published?

This episode was published on November 11, 2025.

Can I download this If Only episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!