If They Broke It, They Should Fix It episode artwork

EPISODE · Jul 12, 2026 · 34 MIN

If They Broke It, They Should Fix It

from The Paradigm Shifts Podcast Network · host Kaila New York

Kaila's Keys: Stop expecting yourself to heal what someone else refused to repair.Class Notes: If someone breaks your trust, your heart, or your peace, they have a responsibility to repair the damage instead of waiting for you to "get over it." Healthy relationships aren't built by avoiding conflict, they're built by accountability, communication, reciprocity, emotional maturity, boundaries, self-worth, healing, and respect. This conversation explores why so many people leave emotional damage behind, how to recognize when you're giving more than you're receiving, why "no thank you" is a complete sentence, and how turning down your energy for the wrong people creates space for the right ones. If you've ever felt betrayed, gaslit, taken for granted, or exhausted from always fixing relationships alone, this message reminds you that your peace is worth protecting and your energy deserves to be invested where it is valued. What may need to be cleared:Accepting one-sided relationshipsBelieving you have to repair everything aloneFear of disappointing othersOvergiving without reciprocityIgnoring repeated boundary violationsBetrayal woundsSelf-worth tied to being neededDifficulty saying "no"Emotional exhaustion from fixing other people's messesBelieving love means tolerating disrespect

Episode metadata supplied by the publisher feed · Published Jul 12, 2026

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If They Broke It, They Should Fix It

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