If you can't find your purpose... give it to someone else

It’s National Volunteer Week, and to celebrate, Running for Resilience co-founder Matt Breen sits down with Stuart Coates and Renee Watson for a powerful conversation about volunteering, community, purpose and the impact of simply showing up.Big Stu is an R4R stalwart who contributes more time, energy and care than we could ever hope for. Renee Watson is the CEO of Rise Above, a local Canberra charity supporting people and families impacted by cancer.Both Stu and Renee are passionate champions for volunteering, dedicating much of their lives to helping others and strengthening the communities around them.In this episode of the Running for Resilience Podcast, we explore what volunteering really gives back, why community matters more than ever, and how giving your time can create a ripple effect far beyond what you might ever see.From R4R’s Wednesday night runs to Rise Above’s work supporting local families, this conversation is a reminder that volunteering is not just about filling a role. It is about connection, purpose, generosity and being part of something bigger than yourself.Whether you already volunteer, have been thinking about getting involved, or are simply looking for a way to make a difference, this episode is your sign to start.If this episode brings anything up for you, please reach out to someone you trust. In Australia, you can:Call Lifeline on 13 11 14Medicare Mental Health Centre Canberra – 1800 595 212Beyond Blue – 1300 22 4636 | https://www.beyondblue.org.au